Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 14th Jun 2025 at 9:40am by Kelv-12

Run > General
  • Time
    8:51
  • Miles
    0.88
  • Min/mi
    10:03
  • Pacing
    95.5%
  • WAVA
    42.79
  • Stride(cm)
    101
  • Cals
    142
  • Watts
    384
  • Cadence
    158
  • BPM
    130
  • %MHR
    74.4
  • B/mi
    1303
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.88mi - 8:51(10:05/mi) 130/137bpm [1311b/mi] 142cal 381/458W
8:51

Pace

57% 43%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 37 37 9:47 109 101-119 1066 163 160-166 410 307-458 2/1
0.13 1:13 37 9:45 125 120-129 1218 160 158-162 403 372-423 2/2
0.19 1:49 36 9:35 131 129-131 1255 160 158-162 403 384-438 2/1
0.25 2:26 37 9:54 130 130-131 1286 158 156-162 389 383-407 2/3
0.31 3:02 35 9:25 132 130-134 1243 160 158-162 394 383-400 1/1
0.38 3:39 38 10:02 135 132-136 1354 159 156-160 387 362-409 1/2
0.44 4:18 39 10:29 129 127-131 1352 158 156-160 363 357-371 1/1
0.50 4:58 39 10:31 128 127-129 1347 159 156-162 365 347-377 1/1
0.56 5:40 42 11:08 133 129-136 1480 152 108-160 383 267-455 4/2
0.63 6:20 40 10:40 132 130-135 1408 158 154-160 339 308-358 1/1
0.69 6:57 38 10:05 130 129-132 1312 158 156-160 376 357-394 1/0
0.75 7:36 38 10:12 132 131-133 1346 158 154-160 385 365-399 2/2
0.81 8:13 37 9:49 132 131-133 1296 158 152-162 387 356-406 1/1
0.88 8:50 37 9:53 135 133-137 1334 159 156-162 402 375-432 2/0
0.88 8:52 2 11:24 136 136-136 1551 160 160-160 430 429-430 0/0

Heart

130/137max
  • Show Beats/Mile

Elevation

Asc 3m, Range 4m, Flat prediction 8:51
Elevation Graph
No climbs of at least 10 metres detected.

Power

384W (458 max)
Power Graph
Power Bands

Cadence

158 (166 max) Stride Length: 101cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 98.9 158 0.9 8:46 10:04
Walk 0.9 108 0 5 10:49
Still 0.2 - - 1 -

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:23 9:34 34.73% More
800m 4:53 9:50 39.65% More
1km 6:15 10:04 40.77% More

Predictions

Dist Time Per Mile WAVA
1M 10:09 10:09 43.17
5km 34:11 11:00 42.73
5M 56:54 11:23 41.83
10km 1:11:49 11:33 41.37
10M 1:59:33 11:57 40.79
Half 2:39:39 12:11 40.30
20M 4:11:12 12:34 40.04
Mara 5:35:27 12:48 40.08
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,494 Fetchies!
Already a Fetchie? Sign in here