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Sat 14th Jun 2025 at 8:41am by MrsMoo
Walk > General
-
Time
25:06
-
Miles
1.40
-
Min/mi
17:56
-
Pacing
0%
-
Stride(cm)
72
-
Cals
125
-
Cadence
125
-
BPM
103
-
%MHR
60.9
-
B/mi
1855
-
Asc(m)
19
-
Surface
Road
Notes & Comments
1) 1mi - 17:49(17:49/mi) 102/118bpm [1817b/mi] 86cal 61/65rpm
2) 0.4mi - 7:18(18:11/mi) 108/123bpm [1963b/mi] 39cal 60/64rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
42 |
42 |
11:07 |
103 100-106 |
1145 |
127 126-130 |
1/0 |
0.13 |
2:02 |
1:20 |
21:26 |
98 90-106 |
2100 |
128 124-130 |
0/1 |
0.19 |
3:17 |
1:15 |
20:03 |
102 95-105 |
2045 |
126 122-130 |
2/0 |
0.25 |
4:38 |
1:21 |
21:31 |
98 94-102 |
2109 |
127 126-128 |
2/0 |
0.31 |
5:37 |
1:00 |
15:53 |
97 96-100 |
1541 |
126 124-130 |
0/0 |
0.38 |
6:42 |
1:05 |
17:19 |
98 95-102 |
1696 |
125 122-128 |
1/0 |
0.44 |
7:50 |
1:08 |
18:01 |
98 96-100 |
1765 |
126 126-126 |
1/1 |
0.50 |
8:57 |
1:07 |
17:46 |
99 94-102 |
1759 |
126 124-128 |
1/0 |
0.56 |
10:01 |
1:05 |
17:14 |
101 99-102 |
1741 |
126 124-128 |
1/1 |
0.63 |
11:08 |
1:07 |
17:54 |
101 97-104 |
1809 |
126 124-128 |
1/1 |
0.69 |
12:15 |
1:07 |
17:49 |
112 104-118 |
1995 |
125 120-126 |
0/3 |
0.75 |
13:24 |
1:08 |
18:16 |
107 104-110 |
1954 |
125 124-128 |
3/0 |
0.81 |
14:28 |
1:04 |
17:07 |
107 101-109 |
1832 |
126 124-128 |
2/0 |
0.88 |
15:35 |
1:07 |
17:54 |
104 101-107 |
1862 |
126 122-128 |
1/1 |
0.94 |
16:43 |
1:08 |
18:15 |
104 102-107 |
1898 |
126 124-126 |
2/1 |
1.00 |
17:50 |
1:07 |
17:49 |
106 101-112 |
1888 |
126 124-126 |
2/1 |
1.06 |
18:59 |
1:09 |
18:17 |
101 97-107 |
1846 |
126 120-128 |
0/1 |
1.13 |
20:04 |
1:05 |
17:18 |
104 98-109 |
1800 |
125 124-128 |
1/2 |
1.19 |
21:15 |
1:11 |
19:03 |
104 102-106 |
1981 |
126 124-128 |
1/1 |
1.25 |
22:23 |
1:08 |
18:06 |
109 101-116 |
1973 |
120 116-122 |
2/0 |
1.31 |
23:25 |
1:02 |
16:33 |
112 109-114 |
1853 |
121 120-124 |
3/2 |
1.38 |
24:34 |
1:09 |
18:18 |
111 107-116 |
2031 |
121 118-124 |
3/2 |
1.40 |
25:08 |
34 |
21:50 |
118 110-122 |
2577 |
122 120-126 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:11 |
16:52 |
More |
800m |
8:38 |
17:21 |
More |
1km |
10:49 |
17:25 |
More |
Mile |
17:42 |
17:42 |
More |
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