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Sat 14th Jun 2025 at 9:48am by Smurfhunter

Walk > General
  • Time
    9:33
  • Miles
    0.62
  • Min/mi
    15:24
  • Pacing
    0%
  • Stride(cm)
    79
  • Cals
    97
  • Cadence
    132
  • BPM
    139
  • %MHR
    81.1
  • B/mi
    2137
  • Asc(m)
    39
  • Surface
    Road

Notes & Comments

1) 1km - 9:28(9:28/km) 138/178bpm [1307b/km] 96cal 61/91rpm
2) 0km - 4(58:19:10/km) 123/123bpm [430398b/km] 1cal
9:28 4

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 53 53 14:14 168 157-178 2391 134 126-140 14/3
0.13 1:39 46 12:13 152 149-156 1857 162 138-176 1/8
0.19 2:16 37 9:49 155 152-157 1522 161 130-182 2/5
0.25 3:10 54 14:21 147 138-157 2109 129 126-134 10/2
0.31 4:08 58 15:36 134 130-137 2090 125 120-134 3/8
0.38 5:07 58 15:36 129 128-130 2012 125 122-126 0/5
0.44 6:06 59 15:47 130 129-133 2051 129 124-136 9/5
0.50 7:10 1:04 17:00 133 129-137 2261 125 124-128 2/3
0.56 8:12 1:02 16:30 129 125-134 2128 124 122-126 4/4
0.62 9:32 1:20 22:46 124 122-126 2823 124 122-126 1/5

Heart

139/178max
  • Show Beats/Mile

Elevation

Asc 39m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

132 (182 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:04 12:21 More
800m 7:07 14:19 More
1km 9:28 15:14 More

Predictions

Dist Time Per Mile
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