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Fri 13th Jun 2025 at 12:30pm by XavierNeys

Walk > General

  • Time
    25:55
  • Miles
    1.58
  • Min/mi
    16:24
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    148
  • Cadence
    126
  • BPM
    86
  • %MHR
    52.3
  • B/mi
    1415
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 1km - 10:11(10:11/km) 85/96bpm [866b/km] 58cal 62/66rpm
2) 1km - 10:06(10:06/km) 87/94bpm [878b/km] 58cal 62/66rpm
3) 0.54km - 5:38(10:30/km) 88/98bpm [924b/km] 32cal 60/65rpm
10:11 10:06 5:38

Pace

1% 4% 16% 79%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:52 69 65-77 1302 122 118-124 0/0
0.13 2:12 1:01 16:20 81 77-86 1323 126 122-130 0/1
0.19 3:11 59 15:42 84 81-86 1318 127 124-128 1/1
0.25 4:08 58 15:22 85 83-88 1306 127 126-130 0/3
0.31 5:10 1:01 16:18 93 90-96 1515 126 124-128 3/0
0.38 6:10 1:00 16:04 92 89-94 1478 127 124-128 1/0
0.44 7:10 1:00 16:00 88 86-91 1407 127 126-128 1/0
0.50 8:11 1:02 16:27 89 87-90 1464 126 124-128 1/1
0.56 9:11 1:00 15:52 90 89-91 1429 127 126-128 0/0
0.63 10:14 1:03 16:49 87 85-89 1463 125 120-128 1/0
0.69 11:17 1:03 16:49 88 85-92 1480 125 124-128 0/1
0.75 12:19 1:01 16:23 87 87-88 1425 126 124-128 1/0
0.81 13:20 1:01 16:22 86 84-89 1408 126 122-128 1/1
0.88 14:19 59 15:50 87 84-90 1378 126 120-132 1/1
0.94 15:18 59 15:44 90 85-94 1417 128 126-132 1/1
1.00 16:22 1:03 16:55 88 87-88 1489 127 124-130 1/1
1.06 17:23 1:01 16:23 86 85-88 1410 127 126-128 0/1
1.13 18:24 1:01 16:10 85 85-86 1374 128 126-132 0/0
1.19 19:23 59 15:49 89 88-91 1407 130 128-132 1/1
1.25 20:23 1:00 16:00 86 85-87 1376 127 122-132 0/2
1.31 21:20 57 15:09 88 83-90 1333 126 122-128 2/1
1.38 22:22 1:02 16:34 89 83-96 1475 125 122-128 2/0
1.44 23:24 1:01 16:23 91 87-98 1491 126 124-128 1/1
1.50 24:24 1:00 16:08 87 85-90 1403 125 122-128 1/2
1.56 25:27 1:03 16:50 88 86-90 1481 122 116-128 1/0
1.58 25:55 28 34:23 85 83-86 2922 113 102-120 0/0

Heart

86/98max
  • Show Beats/Mile

Elevation

Asc 6m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (132 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:55 15:44 More
800m 7:55 15:55 More
1km 9:59 16:03 More
Mile 16:09 16:09 More

Predictions

Dist Time Per Mile
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