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Fri 13th Jun 2025 at 11:31am by Sethery
Walk > General
-
Time
26:56
-
Miles
0.94
-
Min/mi
28:39
-
Pacing
0%
-
Stride(cm)
51
-
Cals
123
-
Cadence
112
-
BPM
88
-
%MHR
46.2
-
B/mi
2529
-
Asc(m)
4
-
Surface
Road
Notes & Comments
1) 1km - 10:01(10:01/km) 94/101bpm [942b/km] 58cal 56/60rpm
2) 0.52km - 16:55(32:37/km) 85/102bpm [2773b/km] 65cal 14/75rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
16:57 |
88 79-95 |
1492 |
115 114-120 |
1/1 |
0.13 |
2:02 |
58 |
15:34 |
93 91-97 |
1447 |
115 114-120 |
2/0 |
0.19 |
3:02 |
1:01 |
16:08 |
94 87-99 |
1517 |
113 110-114 |
1/1 |
0.25 |
4:01 |
59 |
15:38 |
95 90-98 |
1486 |
115 112-116 |
0/1 |
0.31 |
4:59 |
58 |
15:25 |
90 87-97 |
1387 |
114 112-116 |
1/1 |
0.38 |
5:59 |
1:00 |
15:59 |
94 90-97 |
1502 |
114 112-114 |
2/1 |
0.44 |
6:59 |
1:00 |
16:01 |
93 91-100 |
1490 |
115 114-116 |
1/1 |
0.50 |
7:58 |
59 |
15:49 |
100 99-101 |
1581 |
114 112-116 |
1/1 |
0.56 |
9:01 |
1:03 |
16:45 |
97 96-99 |
1624 |
113 110-114 |
1/1 |
0.63 |
10:03 |
1:02 |
16:39 |
96 91-99 |
1599 |
111 108-114 |
1/2 |
0.69 |
12:52 |
2:49 |
44:59 |
95 81-101 |
4273 |
108 102-112 |
0/2 |
0.75 |
15:28 |
2:36 |
41:30 |
77 65-98 |
3195 |
110 96-114 |
2/1 |
0.81 |
16:47 |
1:19 |
21:08 |
95 91-97 |
2008 |
109 106-112 |
0/1 |
0.88 |
18:38 |
1:51 |
29:36 |
90 83-94 |
2664 |
99 90-106 |
1/1 |
0.94 |
23:39 |
5:01 |
1:20:14 |
85 75-97 |
6819 |
109 98-132 |
1/2 |
0.94 |
26:56 |
3:17 |
8:52:34 |
78 68-94 |
41541 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:54 |
15:40 |
More |
800m |
7:51 |
15:48 |
More |
1km |
9:56 |
15:59 |
More |
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