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Fri 13th Jun 2025 at 9:10am by gribb0

Walk > General
  • Time
    26:28
  • Miles
    1.50
  • Min/mi
    17:39
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    127
  • Cadence
    117
  • BPM
    70
  • %MHR
    43.5
  • B/mi
    1235
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:42(18:50/mi) 67/81bpm [1262b/mi] 54cal 52/64rpm
2) 0.62mi - 11:04(17:48/mi) 72/81bpm [1282b/mi] 53cal 55/61rpm
3) 0.26mi - 3:42(14:22/mi) 73/94bpm [1049b/mi] 20cal 58/77rpm
11:42 11:04 3:42

Pace

4% 12% 62% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:45 1:45 27:53 59 51-65 1646 114 100-128 0/3
0.13 2:48 1:03 16:51 61 55-65 1028 119 116-124 0/4
0.19 3:52 1:04 16:59 63 60-67 1070 116 114-118 0/3
0.25 4:54 1:03 16:46 63 59-66 1057 118 116-120 0/3
0.31 5:59 1:04 17:08 62 58-67 1063 115 114-118 1/3
0.38 7:05 1:06 17:36 70 68-72 1232 116 114-118 2/0
0.44 8:21 1:16 20:19 73 72-75 1484 112 106-118 3/0
0.50 9:33 1:12 19:17 71 68-74 1370 108 90-118 2/0
0.56 10:40 1:07 17:52 76 68-80 1358 115 112-118 3/0
0.63 11:46 1:06 17:38 77 76-79 1358 114 110-118 4/0
0.69 12:55 1:09 18:18 75 70-78 1373 115 110-118 1/1
0.75 14:02 1:07 17:48 70 67-73 1246 113 106-120 0/0
0.81 15:07 1:06 17:31 72 68-75 1261 115 114-116 1/1
0.88 16:14 1:06 17:42 70 67-73 1239 115 112-118 1/0
0.94 17:14 1:01 16:10 70 68-73 1132 116 114-120 0/0
1.00 18:20 1:06 17:32 72 68-77 1262 116 114-120 1/0
1.06 19:25 1:05 17:22 69 63-72 1199 113 108-116 0/0
1.13 20:31 1:06 17:34 76 71-81 1335 117 114-120 1/1
1.19 21:48 1:17 20:30 72 69-79 1476 120 114-122 0/2
1.25 22:52 1:04 17:03 69 62-75 1177 118 98-122 0/2
1.31 23:49 57 15:14 68 63-70 1036 119 116-122 0/2
1.38 24:55 1:05 17:26 69 66-71 1203 119 116-122 0/1
1.44 25:42 48 12:43 75 70-84 953 135 122-154 0/1
1.50 26:27 45 11:56 89 85-94 1062 141 110-152 0/4

Heart

70/94max
  • Show Beats/Mile

Elevation

Asc 15m, Range 17m
Elevation Graph
Biggest Climbs (m) Min/mi
15 2.4% 18:22
See your biggest climbs

Cadence

117 (154 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:33 14:15 More
800m 8:04 16:13 More
1km 10:09 16:20 More
Mile 16:52 16:52 More

Predictions

Dist Time Per Mile
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