Hi ,
It looks like you're using an ad blocker.
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Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Thu 12th Jun 2025 at 4:54pm by MrsMoo
Walk > General
-
Time
54:13
-
Miles
2.23
-
Min/mi
24:19
-
Pacing
0%
-
Stride(cm)
56
-
Cals
224
-
Cadence
118
-
BPM
100
-
%MHR
59
-
B/mi
2438
-
Asc(m)
38
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1mi - 21:49(21:49/mi) 100/120bpm [2181b/mi] 100cal 50/64rpm
2) 1mi - 23:31(23:31/mi) 101/118bpm [2374b/mi] 91cal 48/62rpm
3) 0.23mi - 8:54(37:54/mi) 101/111bpm [3829b/mi] 33cal 23/74rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:31 |
1:31 |
24:11 |
85 81-89 |
2055 |
123 112-128 |
2/0 |
0.13 |
2:46 |
1:16 |
20:12 |
91 83-105 |
1839 |
123 118-126 |
1/2 |
0.19 |
4:10 |
1:24 |
22:21 |
104 100-108 |
2324 |
120 112-128 |
3/0 |
0.25 |
5:41 |
1:31 |
24:15 |
95 91-104 |
2304 |
121 112-124 |
2/0 |
0.31 |
6:43 |
1:02 |
16:24 |
97 96-100 |
1591 |
122 120-126 |
1/1 |
0.38 |
8:06 |
1:24 |
22:19 |
95 92-100 |
2121 |
122 106-126 |
1/1 |
0.44 |
9:36 |
1:30 |
24:02 |
98 96-101 |
2355 |
120 112-126 |
1/1 |
0.50 |
10:41 |
1:04 |
17:05 |
97 93-103 |
1657 |
123 120-126 |
1/1 |
0.56 |
11:53 |
1:13 |
19:23 |
100 95-103 |
1938 |
120 106-124 |
1/1 |
0.63 |
13:05 |
1:12 |
19:11 |
97 93-100 |
1861 |
122 120-126 |
1/1 |
0.69 |
14:18 |
1:13 |
19:31 |
105 92-113 |
2048 |
121 118-124 |
1/3 |
0.75 |
15:32 |
1:14 |
19:45 |
114 110-119 |
2252 |
118 114-124 |
4/1 |
0.81 |
16:44 |
1:11 |
18:58 |
109 106-116 |
2068 |
119 116-122 |
6/0 |
0.88 |
18:38 |
1:54 |
30:24 |
109 104-117 |
3314 |
104 94-118 |
5/0 |
0.94 |
20:31 |
1:53 |
30:12 |
100 91-115 |
3021 |
111 102-120 |
4/0 |
1.00 |
21:50 |
1:19 |
21:06 |
109 104-115 |
2299 |
112 110-116 |
4/4 |
1.06 |
23:10 |
1:20 |
21:19 |
110 103-115 |
2344 |
113 112-116 |
4/3 |
1.13 |
24:35 |
1:25 |
22:44 |
102 97-109 |
2319 |
112 102-124 |
3/3 |
1.19 |
26:02 |
1:27 |
23:09 |
99 96-103 |
2293 |
111 108-116 |
2/3 |
1.25 |
28:09 |
2:07 |
33:57 |
99 95-106 |
3360 |
110 104-118 |
1/2 |
1.31 |
30:06 |
1:56 |
31:02 |
103 97-106 |
3196 |
113 100-116 |
2/3 |
1.38 |
31:24 |
1:18 |
20:54 |
99 96-101 |
2069 |
115 112-120 |
2/2 |
1.44 |
33:36 |
2:12 |
35:07 |
99 95-103 |
3476 |
112 94-120 |
2/2 |
1.50 |
35:01 |
1:26 |
22:54 |
93 89-97 |
2130 |
119 112-122 |
0/10 |
1.56 |
36:18 |
1:16 |
20:23 |
94 92-98 |
1916 |
121 120-124 |
0/6 |
1.63 |
37:35 |
1:17 |
20:38 |
103 93-113 |
2126 |
115 110-124 |
2/3 |
1.69 |
39:09 |
1:34 |
25:01 |
107 99-118 |
2677 |
119 114-124 |
2/1 |
1.75 |
40:22 |
1:13 |
19:26 |
100 98-104 |
1943 |
120 118-122 |
1/1 |
1.81 |
41:35 |
1:13 |
19:23 |
102 100-106 |
1977 |
120 120-122 |
1/2 |
1.88 |
42:52 |
1:17 |
20:30 |
99 99-100 |
2030 |
120 118-122 |
1/1 |
1.94 |
44:09 |
1:18 |
20:41 |
102 100-103 |
2110 |
120 118-120 |
1/1 |
2.00 |
45:20 |
1:11 |
19:00 |
103 102-104 |
1957 |
119 114-122 |
1/1 |
2.06 |
46:40 |
1:19 |
21:10 |
102 100-106 |
2159 |
120 116-124 |
2/4 |
2.13 |
47:50 |
1:11 |
18:50 |
101 96-104 |
1902 |
119 114-128 |
4/2 |
2.19 |
51:12 |
3:21 |
53:44 |
100 93-105 |
5373 |
118 112-148 |
3/2 |
2.23 |
54:15 |
3:03 |
1:04:28 |
104 96-111 |
6705 |
95 90-100 |
3/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:34 |
18:22 |
More |
800m |
9:44 |
19:34 |
More |
1km |
12:10 |
19:34 |
More |
Mile |
21:33 |
21:33 |
More |
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