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Thu 12th Jun 2025 at 11:15am by paulmit

Cross > GPS Error
  • Time
    1:05:46
  • Miles
    2.51
  • Min/mi
    26:12
  • Pacing
    0%
  • Cals
    280
  • Cadence
    100
  • BPM
    78
  • %MHR
    45.6
  • B/mi
    2041
  • Asc(m)
    41
  • Surface
    Road

Notes & Comments

1) 0.62mi - 24:46(39:52/mi) 76/92bpm [3030b/mi] 99cal 17/74rpm
2) 0.62mi - 18:50(30:18/mi) 75/82bpm [2273b/mi] 74cal 27/79rpm
3) 0.62mi - 14:34(23:27/mi) 81/90bpm [1899b/mi] 67cal 40/55rpm
4) 0.62mi - 7:33(12:09/mi) 85/94bpm [1032b/mi] 40cal 24/57rpm
5) 0.02mi - 3(2:09/mi) 76/76bpm [163b/mi]
24:46 18:50 14:34 7:33 3

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:13 4:13 33:42 83 75-92 2797 107 100-120 3/3
0.25 15:35 11:22 +6:29 1:30:57 77 65-85 7004 99 82-148 6/5
0.38 21:34 5:59 47:55 73 65-79 3498 87 80-94 4/1
0.50 31:33 9:59 +3:56 1:19:48 74 70-80 5906 92 84-142 1/2
0.63 35:20 3:47 30:15 74 67-80 2239 96 86-158 3/8
0.75 39:38 4:19 34:29 75 72-78 2586 95 86-158 8/5
0.88 53:00 13:22 +8:35 1:46:53 74 65-81 7910 96 82-116 2/9
1.00 56:33 3:33 28:22 74 68-81 2099 95 86-102 7/2
1.13 1:00:07 3:35 28:36 76 72-82 2174 99 86-106 5/4
1.25 1:02:45 2:38 21:05 78 73-80 1644 103 94-110 14/5
1.38 1:05:40 2:55 23:16 78 74-82 1815 102 36-110 3/8
1.50 1:35:42 30:02 +27:00 4:00:18 77 73-81 18503 98 88-106 5/2
1.63 1:39:03 3:21 26:46 81 77-85 2168 102 94-110 3/8
1.75 1:41:29 2:26 19:27 82 79-89 1594 104 98-110 4/6
1.88 1:48:50 7:22 +4:23 58:52 87 83-90 5122 106 92-110 11/15
2.00 1:51:30 2:40 21:19 87 83-92 1855 105 96-114 9/6
2.13 1:54:48 3:18 26:23 86 75-94 2269 109 98-112 8/3
2.25 1:55:14 26 3:31 78 76-80 275 - 8/8
2.38 1:55:44 30 3:59 78 76-79 311 - 2/11
2.50 1:56:09 25 3:17 80 76-82 263 - 12/9

Heart

78/94max
  • Show Beats/Mile

Elevation

Asc 41m, Range 21m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

100 (158 max)
Cadence Chart
Cadence Bands
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