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Wed 11th Jun 2025 at 9:54pm by kateandgin

Walk > General
  • Time
    25:35
  • Miles
    1.00
  • Min/mi
    25:35
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    141
  • Cadence
    105
  • BPM
    105
  • %MHR
    61.9
  • B/mi
    2676
  • Asc(m)
    31
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 25:28(25:28/mi) 104/122bpm [2648b/mi] 140cal 42/59rpm
2) 0mi - 7(36:08/mi) 109/110bpm [3938b/mi] 1cal 29/52rpm
25:28 7
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

19% 13% 19% 19% 31%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:03 3:03 48:55 100 90-105 4891 108 100-112 1/4
0.13 4:26 1:22 21:55 104 96-108 2279 106 102-108 2/2
0.19 6:05 1:39 26:24 104 98-109 2745 103 92-108 1/4
0.25 7:30 1:25 22:41 108 100-115 2449 103 102-104 3/0
0.31 9:08 1:38 26:10 117 114-119 3061 99 88-106 4/0
0.38 10:31 1:23 22:16 118 110-122 2627 102 92-108 6/0
0.44 11:57 1:25 22:47 117 110-121 2666 100 94-104 4/0
0.50 13:19 1:23 22:02 114 110-117 2512 103 96-108 6/0
0.56 14:34 1:15 19:54 104 99-110 2070 109 108-112 1/5
0.63 15:48 1:14 19:51 98 96-99 1945 108 106-110 0/8
0.69 17:00 1:11 18:59 99 96-101 1880 110 108-112 0/7
0.75 19:00 2:00 32:04 90 79-100 2885 112 108-118 1/3
0.81 20:18 1:18 20:44 99 98-101 2053 109 108-110 0/2
0.88 21:30 1:13 19:27 100 97-102 1945 109 108-112 4/1
0.94 24:04 2:33 40:51 103 88-119 4207 104 98-108 1/2
1.00 25:28 1:24 22:31 105 99-110 2365 105 102-108 4/0
1.00 25:36 8 40:57 109 108-109 4464 - 0/0

Heart

105/122max
  • Show Beats/Mile

Elevation

Asc 31m, Range 26m
Elevation Graph
Biggest Climbs (m) Min/mi
25 4.3% 23:48
See your biggest climbs

Cadence

105 (118 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:57 19:57 More
800m 10:46 21:40 More
1km 13:40 22:00 More
Mile 25:23 25:23 More

Predictions

Dist Time Per Mile
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