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Wed 11th Jun 2025 at 7:21pm by kateandgin
Walk > General
-
Time
26:37
-
Miles
0.57
-
Min/mi
46:42
-
Pacing
0%
-
Stride(cm)
31
-
Cals
151
-
Cadence
111
-
BPM
107
-
%MHR
63.6
-
B/mi
5019
-
Asc(m)
7
-
Surface
Road
Notes & Comments
1) 0.57mi - 26:37(46:24/mi) 106/132bpm [4918b/mi] 151cal 18/88rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:25 |
1:25 |
22:35 |
106 103-109 |
2394 |
109 100-114 |
4/3 |
0.13 |
3:08 |
1:43 |
27:30 |
112 101-118 |
3080 |
104 100-108 |
3/1 |
0.19 |
4:39 |
1:31 |
24:17 |
107 105-109 |
2599 |
104 96-108 |
3/3 |
0.25 |
8:43 |
4:04 |
1:04:58 |
110 101-117 |
7146 |
114 102-120 |
2/4 |
0.31 |
10:51 |
2:08 |
34:14 |
112 107-115 |
3833 |
113 110-116 |
3/2 |
0.38 |
16:23 |
5:32 |
1:28:39 |
105 90-116 |
9308 |
114 108-120 |
1/2 |
0.44 |
19:35 |
3:11 |
51:00 |
110 103-118 |
5610 |
101 84-120 |
2/3 |
0.50 |
24:07 |
4:32 |
1:12:37 |
94 82-116 |
6825 |
117 110-124 |
2/1 |
0.56 |
25:56 |
1:49 |
29:07 |
119 99-131 |
3465 |
134 114-176 |
2/1 |
0.57 |
26:37 |
41 |
1:00:19 |
115 112-117 |
6936 |
94 64-124 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:35 |
34:34 |
More |
800m |
23:58 |
48:13 |
More |
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