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Wed 11th Jun 2025 at 4:15pm by Martin James

Bike > General
  • Time
    8:02
  • Miles
    1.53
  • Mph
    11.4
  • Pacing
    0%
  • Cals
    70
  • BPM
    94
  • %MHR
    51.2
  • B/mi
    494
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.53mi - 8:02(5:14/mi) 95/114bpm [497b/mi] 70cal
8:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

20% 32% 47%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 26 26 8.61 61 54-70 425 2/0
0.13 49 23 9.93 95 73-105 574 2/0
0.19 1:11 22 10.14 110 105-114 651 4/0
0.25 1:27 16 14.11 108 101-114 459 0/3
0.31 1:47 20 11.39 96 90-101 506 0/2
0.38 2:10 24 9.54 87 86-89 547 0/1
0.44 2:30 19 11.59 95 88-98 492 2/0
0.50 2:48 18 12.32 91 84-96 443 1/1
0.56 3:05 17 13.29 87 85-88 393 0/1
0.63 3:24 20 11.49 81 80-84 423 0/1
0.69 3:46 22 10.22 79 77-84 464 0/1
0.75 4:08 22 10.30 90 89-92 524 0/1
0.81 4:36 28 8.07 90 87-92 669 1/1
0.88 4:55 18 12.23 93 87-97 456 2/0
0.94 5:11 16 13.80 100 98-102 435 2/0
1.00 5:28 17 13.52 106 102-108 470 3/0
1.06 5:44 17 13.60 109 108-110 481 2/0
1.13 6:02 18 12.70 110 108-111 520 1/0
1.19 6:22 20 11.37 104 102-106 549 1/0
1.25 6:41 20 11.46 104 102-106 544 1/1
1.31 6:58 17 13.56 110 109-111 487 2/0
1.38 7:14 16 14.09 110 107-112 468 0/5
1.44 7:32 18 12.60 102 100-106 486 2/0
1.50 7:50 19 12.06 98 90-100 488 0/2
1.53 8:01 11 11.55 86 84-89 447 0/1

Heart

94/114max
  • Show Beats/Mile

Elevation

Asc 20m, Range 16m
Elevation Graph
Biggest Climbs (m) Mph
14 1.4% 11.9
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:06 4:25 More
800m 2:18 4:38 More
1km 2:54 4:40 More
Mile 5:01 5:01 More

Predictions

Dist Time Per Mile
10 miles 1:01:28 6:09
20km 1:17:47 6:16
15 miles 1:35:23 6:22
20 miles 2:10:16 6:31
40km 2:44:52 6:38
25 miles 2:45:55 6:38
42km 2:53:50 6:40
50 miles 5:51:42 7:02
56 miles 6:37:40 7:06
100 miles 12:25:30 7:27
112 miles 14:02:56 7:32
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