Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

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Wed 11th Jun 2025 at 12:59pm by HappyG(rrr)

Walk > General

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Time
21:49
Miles
1.39
Min/mi
15:42
Pacing
0%
Stride(cm)
83
Cals
159
Cadence
123
BPM
110
%MHR
56.8
B/mi
1720
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

To docs. Didn't want to use wife's car! :-)

G

1) 1mi - 15:36(15:36/mi) 110/131bpm [1715b/mi] 115cal 54/66rpm
2) 0.39mi - 6:14(16:07/mi) 114/122bpm [1837b/mi] 44cal 53/66rpm

15:36 6:14

Pin Map

0mi in 0

Pace

99%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:30	93 84-101	2000	116 84-130	2/0
0.13	2:28	1:08	18:05	93 86-105	1682	118 112-122	1/2
0.19	3:28	1:00	15:54	104 101-107	1653	124 114-130	3/0
0.25	4:22	54	14:19	101 97-105	1446	123 120-126	0/2
0.31	5:21	59	15:46	107 100-122	1686	119 116-124	0/4
0.38	6:18	58	15:21	117 111-123	1796	119 116-122	0/2
0.44	7:18	59	15:47	107 100-111	1688	120 114-126	5/1
0.50	8:17	1:00	15:57	103 97-112	1644	122 118-124	0/5
0.56	9:17	59	15:48	119 111-126	1881	120 114-124	0/1
0.63	10:11	55	14:32	119 116-122	1730	123 122-124	3/2
0.69	11:04	53	14:04	115 111-119	1618	123 114-132	6/0
0.75	11:58	54	14:27	117 113-125	1691	127 124-130	1/2
0.81	12:52	53	14:15	127 126-130	1811	126 124-128	0/4
0.88	13:46	54	14:28	121 115-131	1751	126 126-128	0/3
0.94	14:41	55	14:34	115 114-118	1675	127 124-130	0/7
1.00	15:35	55	14:35	112 110-115	1634	126 122-128	2/1
1.06	16:27	51	13:44	113 110-114	1551	129 128-132	0/5
1.13	17:19	53	14:01	114 111-116	1598	130 128-132	0/5
1.19	18:11	52	13:55	110 106-112	1531	129 128-130	0/6
1.25	19:05	54	14:24	114 112-116	1642	128 126-130	1/3
1.31	19:58	53	14:04	114 112-118	1604	128 126-128	1/4
1.38	20:55	56	15:02	116 108-122	1745	127 114-132	0/2
1.39	21:50	55	1:19:08	113 100-120	8943	110 110-110	1/0

Heart

110/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 41m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 5.7%	16:00
See your biggest climbs

Cadence

123 (132 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:28	13:58	More
800m	7:01	14:08	More
1km	8:47	14:08	More
Mile	14:33	14:33	More

Predictions

Dist	Time	Per Mile

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