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Wed 11th Jun 2025 at 6:30am by Heather feather

Cross > Other
  • Time
    18:11
  • Pacing
    0%
  • Cals
    107
  • BPM
    110
  • %MHR
    61.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

1) Rest 51s
2) Rest 1:06
3) Rest 54s
4) Rest 20s
5) Rest 42s
6) Rest 2:54
7) Rest 40s
8) Rest 23s
9) Rest 32s
10) Rest 24s
11) Rest 1:33
12) Rest 46s
13) Rest 25s
14) Rest 39s
15) Rest 1:48
16) Rest 49s
17) Rest 29s
18) Rest 37s
19) Rest 1:53
20) Rest 27s
51 1:06 54 20 42 2:54 40 23 32 24 1:33 46 25 39 1:48 49 29 37 1:53 27

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 18:11 18:11 INF:00:00 110 74-125 INF

Heart

110/125max
  • Show Beats/Mile
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