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Time
51:54
-
Miles
0.20
-
Min/mi
4:19:30
-
Pacing
0%
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Cals
325
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Cadence
55
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BPM
89
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%MHR
48.2
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B/mi
22996
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Surface
Road
Notes & Comments
1) 0.2mi - 51:54(4:17:36/mi) 89/116bpm [22926b/mi] 325cal 19/88rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
14:40 |
14:40 |
3:54:41 |
87 70-104 |
20417 |
50 10-120 |
0.13 |
33:50 |
19:10 +1:16
|
5:06:35 |
89 70-114 |
27285 |
61 8-168 |
0.19 |
50:50 |
17:00 +1:36
|
4:31:58 |
90 72-116 |
24477 |
52 8-158 |
0.20 |
54:46 |
3:56 |
4:41:44 |
86 72-98 |
24229 |
71 14-120 |
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