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Tue 10th Jun 2025 at 8:07pm by mehike
Walk > General
-
Time
20:53
-
Miles
1.07
-
Min/mi
19:31
-
Pacing
0%
-
Stride(cm)
77
-
Cals
119
-
Cadence
106
-
BPM
96
-
%MHR
55.4
-
B/mi
1883
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 1km - 11:35(11:35/km) 98/112bpm [1135b/km] 65cal 52/58rpm
2) 0.72km - 9:18(12:51/km) 95/116bpm [1221b/km] 54cal 48/56rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:02 |
106 102-112 |
1912 |
108 96-116 |
1/2 |
0.13 |
2:17 |
1:09 |
18:27 |
101 100-106 |
1864 |
106 104-108 |
1/1 |
0.19 |
3:28 |
1:11 |
19:03 |
101 99-103 |
1924 |
104 102-106 |
1/1 |
0.25 |
4:38 |
1:09 |
18:30 |
98 96-100 |
1813 |
106 102-110 |
1/2 |
0.31 |
5:44 |
1:07 |
17:47 |
95 94-97 |
1689 |
108 106-110 |
0/2 |
0.38 |
6:53 |
1:09 |
18:22 |
94 93-96 |
1726 |
107 102-110 |
1/1 |
0.44 |
8:01 |
1:08 |
18:09 |
95 94-96 |
1724 |
106 106-108 |
1/1 |
0.50 |
9:18 |
1:17 |
20:26 |
94 92-97 |
1920 |
104 100-106 |
1/1 |
0.56 |
10:27 |
1:09 |
18:25 |
97 95-100 |
1786 |
106 104-110 |
1/1 |
0.63 |
11:38 |
1:11 |
18:58 |
94 92-96 |
1783 |
106 104-110 |
1/1 |
0.69 |
12:46 |
1:08 |
18:11 |
94 93-95 |
1709 |
106 104-106 |
1/0 |
0.75 |
13:54 |
1:08 |
18:07 |
94 93-95 |
1702 |
106 104-110 |
1/1 |
0.81 |
15:00 |
1:06 |
17:30 |
95 94-97 |
1662 |
110 106-112 |
0/1 |
0.88 |
16:05 |
1:05 |
17:21 |
95 94-95 |
1649 |
111 108-112 |
1/2 |
0.94 |
17:12 |
1:07 |
17:49 |
94 93-95 |
1675 |
108 102-110 |
1/1 |
1.00 |
18:19 |
1:08 |
18:03 |
97 93-99 |
1751 |
108 104-110 |
1/0 |
1.06 |
19:43 |
1:24 |
22:27 |
91 85-96 |
2043 |
105 100-108 |
7/1 |
1.07 |
20:53 |
1:10 |
2:14:00 |
101 85-116 |
13534 |
92 86-100 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:21 |
17:31 |
More |
800m |
8:57 |
18:00 |
More |
1km |
11:21 |
18:16 |
More |
Mile |
18:18 |
18:18 |
More |
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