Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Tue 10th Jun 2025 at 4:57pm by Kaydeepix
Run > Treadmill
-
Time
27:17
-
Miles
1.87
-
Min/mi
14:35
-
Pacing
86.4%
-
WAVA
37.43
-
Stride(cm)
75
-
Cals
183
-
Watts
246
-
Cadence
147
-
BPM
118
-
%MHR
69
-
B/mi
1722
-
Surface
Treadmill
Notes & Comments
1) 1km - 8:52(8:52/km) 112/118bpm [993b/km] 57cal 239/292W
2) 1km - 9:06(9:06/km) 119/124bpm [1084b/km] 62cal 232/259W
3) 0.99km - 9:02(9:06/km) 123/127bpm [1119b/km] 62cal 232/255W
4) 0.01km - 17(21:26/km) 123/124bpm [2636b/km] 2cal 91/249W
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
0.06 |
1:06 |
1:06 |
17:33 |
98 78-112 |
1719 |
151 30-160 |
241 48-292 |
0.13 |
1:56 |
50 |
13:19 |
113 111-114 |
1506 |
153 150-156 |
258 254-274 |
0.19 |
2:45 |
49 |
13:10 |
114 113-115 |
1501 |
153 152-156 |
260 255-265 |
0.25 |
3:35 |
50 |
13:18 |
114 113-115 |
1516 |
150 146-154 |
256 246-271 |
0.31 |
4:24 |
49 |
13:03 |
115 113-117 |
1500 |
149 146-152 |
260 254-264 |
0.38 |
5:14 |
51 |
13:29 |
114 113-115 |
1537 |
148 146-150 |
251 248-262 |
0.44 |
6:05 |
50 |
13:25 |
114 113-115 |
1530 |
150 144-152 |
253 249-259 |
0.50 |
6:55 |
50 |
13:15 |
114 110-117 |
1511 |
149 144-152 |
256 244-262 |
0.56 |
7:45 |
51 |
13:28 |
117 115-118 |
1576 |
149 144-150 |
252 247-254 |
0.63 |
8:55 |
1:10 |
18:34 |
115 113-117 |
2134 |
148 144-152 |
238 122-252 |
0.69 |
9:45 |
50 |
13:26 |
117 116-118 |
1572 |
149 146-150 |
253 248-257 |
0.75 |
10:35 |
50 |
13:18 |
116 115-118 |
1544 |
147 146-150 |
254 249-259 |
0.81 |
11:26 |
51 |
13:44 |
116 113-118 |
1593 |
148 142-150 |
247 231-255 |
0.88 |
12:18 |
51 |
13:40 |
117 113-118 |
1600 |
148 146-152 |
248 245-254 |
0.94 |
13:09 |
51 |
13:37 |
118 117-119 |
1607 |
148 144-150 |
248 242-254 |
1.00 |
14:29 |
1:20 |
21:17 |
118 115-120 |
2511 |
148 142-152 |
234 120-258 |
1.06 |
15:18 |
50 |
13:19 |
122 119-124 |
1624 |
146 144-148 |
255 253-257 |
1.13 |
16:09 |
51 |
13:34 |
122 121-124 |
1655 |
144 142-146 |
248 243-255 |
1.19 |
17:01 |
51 |
13:43 |
122 120-122 |
1674 |
144 134-146 |
243 205-250 |
1.25 |
18:04 |
1:03 |
16:51 |
121 120-123 |
2038 |
144 130-150 |
220 119-251 |
1.31 |
19:08 |
1:04 |
17:09 |
120 118-123 |
2058 |
147 144-150 |
232 119-254 |
1.38 |
20:01 |
52 |
13:57 |
120 119-122 |
1674 |
148 144-150 |
244 238-250 |
1.44 |
20:53 |
52 |
13:51 |
120 117-123 |
1663 |
146 144-150 |
244 238-251 |
1.50 |
21:44 |
51 |
13:41 |
124 123-125 |
1696 |
147 144-150 |
248 245-251 |
1.56 |
22:35 |
51 |
13:38 |
123 122-124 |
1677 |
146 144-150 |
248 243-255 |
1.63 |
23:26 |
51 |
13:43 |
124 122-125 |
1701 |
144 142-146 |
245 240-252 |
1.69 |
24:27 |
1:01 |
16:10 |
125 123-126 |
2020 |
145 144-146 |
230 116-254 |
1.75 |
25:19 |
52 |
13:45 |
124 122-125 |
1706 |
147 144-150 |
247 241-251 |
1.81 |
26:10 |
51 |
13:40 |
124 123-125 |
1694 |
146 144-148 |
247 243-251 |
1.87 |
27:17 |
1:07 |
20:17 |
125 122-127 |
2534 |
138 30-150 |
232 73-249 |
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
Run |
97.9 |
147 |
1.9 |
26:42 |
14:19 |
Walk |
0.5 |
63 |
0 |
8 |
45:22 |
Still |
1.7 |
- |
- |
27 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
3:15 |
13:04 |
32.15% |
More |
800m |
6:34 |
13:12 |
35.96% |
More |
1km |
8:33 |
13:46 |
35.75% |
More |
Mile |
14:10 |
14:10 |
36.26% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
14:03 |
14:03 |
36.56 |
5km |
46:44 |
15:03 |
38.06 |
5M |
1:17:23 |
15:29 |
37.20 |
10km |
1:37:26 |
15:41 |
36.78 |
10M |
2:41:20 |
16:08 |
36.74 |
Half |
3:34:49 |
16:24 |
36.59 |
20M |
5:36:23 |
16:49 |
35.99 |
Mara |
7:27:52 |
17:06 |
35.42 |
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