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Tue 10th Jun 2025 at 11:44pm by JCB

Walk > General
  • Time
    3:52
  • Miles
    0.12
  • Min/mi
    32:13
  • Pacing
    0%
  • Stride(cm)
    47
  • Cals
    36
  • Cadence
    111
  • BPM
    126
  • %MHR
    74.1
  • B/mi
    4059
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.2km - 3:52(19:14/km) 126/147bpm [2424b/km] 36cal 34/58rpm 3.12/5.27kmph
3:52

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:41 136 126-147 2677 109 94-114 1/1
0.12 3:52 2:38 42:17 122 115-131 5158 112 92-116 1/1

Heart

126/147max
  • Show Beats/Mile

Elevation

Asc 2m, Range 1m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (116 max) Stride Length: 47cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 1:07 17:51 More
200m 3:51 30:58 More

Predictions

Dist Time Per Mile

Bespoke Fields

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Short Summary
Personal Plan
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