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Tue 10th Jun 2025 at 1:13pm by AnotherSuccessfulShortcut

Walk > General
  • Time
    15:55
  • Miles
    0.82
  • Min/mi
    19:25
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    107
  • Cadence
    107
  • BPM
    88
  • B/mi
    1703
  • Asc(m)
    89
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:01(19:20/mi) 88/99bpm [1701b/mi] 42cal 3.1/3.76mph
2) 0.62mi - 11:46(18:56/mi) 85/89bpm [1609b/mi] 35cal 3.17/3.57mph
3) 0.43mi - 9:33(22:20/mi) 89/101bpm [1988b/mi] 30cal 2.69/3.53mph
12:01 11:46 9:33

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:07 90 88-92 1721 106 98-110 5/3
0.13 2:27 1:16 20:12 82 75-92 1656 112 110-114 0/4
0.19 3:41 1:14 19:39 84 79-86 1651 102 96-112 3/1
0.25 4:54 1:12 19:20 91 84-96 1759 100 94-110 0/1
0.31 6:10 1:17 20:27 93 89-96 1902 101 96-108 7/0
0.38 7:37 1:27 23:06 93 88-98 2149 113 96-122 4/4
0.44 8:45 1:08 18:08 88 85-90 1596 113 110-120 0/1
0.50 9:50 1:05 17:14 87 86-89 1500 107 100-114 11/6
0.56 10:58 1:08 18:16 87 87-88 1589 107 102-110 1/4
0.63 12:06 1:08 18:02 86 84-87 1551 109 106-112 7/5
0.69 13:18 1:12 19:11 84 82-87 1612 106 106-108 1/4
0.75 14:30 1:13 19:23 85 84-86 1647 106 104-108 2/2
0.81 15:42 1:11 18:59 85 84-86 1614 104 98-106 9/6
0.82 15:55 13 21:26 86 86-86 1844 126 126-126 4/0

Heart

88/98max
  • Show Beats/Mile

Elevation

Asc 89m, Range 16m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (126 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:20 17:28 More
800m 9:26 18:58 More
1km 11:52 19:06 More

Predictions

Dist Time Per Mile
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