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Tue 10th Jun 2025 at 1:35pm by BarryM
Walk > General
-
Time
39:57
-
Miles
1.43
-
Min/mi
27:56
-
Pacing
0%
-
Stride(cm)
56
-
Cals
146
-
Cadence
102
-
BPM
72
-
%MHR
42
-
B/mi
2005
-
Asc(m)
1
-
Surface
Road
Notes & Comments
1) 1.43mi - 39:57(28:02/mi) 72/84bpm [2018b/mi] 146cal 41/79rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:01 |
2:01 |
32:16 |
69 66-75 |
2226 |
99 84-110 |
0/5 |
0.13 |
3:56 |
1:55 |
30:35 |
69 68-72 |
2111 |
101 92-106 |
0/10 |
0.19 |
5:51 |
1:56 |
30:49 |
69 66-75 |
2126 |
102 88-110 |
0/10 |
0.25 |
7:44 |
1:53 |
30:02 |
69 67-72 |
2072 |
99 80-110 |
0/10 |
0.31 |
9:21 |
1:37 |
25:56 |
70 68-74 |
1816 |
105 100-110 |
0/8 |
0.38 |
11:03 |
1:42 |
27:18 |
70 66-73 |
1911 |
101 96-108 |
0/9 |
0.44 |
12:43 |
1:39 |
26:32 |
70 68-72 |
1857 |
104 96-110 |
0/12 |
0.50 |
14:25 |
1:42 |
27:12 |
71 67-74 |
1932 |
102 96-106 |
0/10 |
0.56 |
16:02 |
1:37 |
25:50 |
69 66-71 |
1782 |
106 98-112 |
0/9 |
0.63 |
17:40 |
1:38 |
26:15 |
73 69-75 |
1916 |
103 94-116 |
0/9 |
0.69 |
19:24 |
1:44 |
27:40 |
70 69-72 |
1936 |
100 94-104 |
0/7 |
0.75 |
21:12 |
1:48 |
28:42 |
71 63-78 |
2038 |
105 94-116 |
0/7 |
0.81 |
22:54 |
1:42 |
27:18 |
71 68-73 |
1938 |
102 98-108 |
0/9 |
0.88 |
24:32 |
1:38 |
26:11 |
74 71-81 |
1937 |
103 94-106 |
0/9 |
0.94 |
26:11 |
1:39 |
26:17 |
75 71-81 |
1971 |
104 98-108 |
0/7 |
1.00 |
27:51 |
1:40 |
26:44 |
79 71-84 |
2113 |
106 92-114 |
0/7 |
1.06 |
29:29 |
1:38 |
26:12 |
73 71-77 |
1912 |
102 96-106 |
0/6 |
1.13 |
31:11 |
1:42 |
27:05 |
71 70-72 |
1922 |
102 90-106 |
1/6 |
1.19 |
32:51 |
1:40 |
26:37 |
74 71-76 |
1969 |
105 100-110 |
0/6 |
1.25 |
34:38 |
1:47 |
28:37 |
71 66-79 |
2032 |
97 82-104 |
0/5 |
1.31 |
36:20 |
1:42 |
27:07 |
71 69-74 |
1925 |
102 94-122 |
0/9 |
1.38 |
38:12 |
1:53 |
30:04 |
77 71-84 |
2315 |
96 88-104 |
3/4 |
1.43 |
39:57 |
1:45 |
34:37 |
77 68-82 |
2665 |
101 96-102 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:28 |
26:00 |
More |
800m |
13:17 |
26:44 |
More |
1km |
16:35 |
26:41 |
More |
Mile |
26:50 |
26:50 |
More |
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