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Tue 10th Jun 2025 at 7:42am by Sataris

Walk > General
  • Time
    32:25
  • Miles
    1.52
  • Min/mi
    21:20
  • Pacing
    0%
  • Stride(cm)
    68
  • Cals
    153
  • Cadence
    110
  • BPM
    79
  • %MHR
    46.1
  • B/mi
    1682
  • Asc(m)
    72
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 21:24(21:24/mi) 83/102bpm [1777b/mi] 99cal 47/63rpm 2.8/3.82mph
2) 0.52mi - 11:01(21:22/mi) 71/88bpm [1517b/mi] 54cal 47/61rpm 2.81/3.76mph
21:24 11:01

Pace

29% 4% 4% 10% 16% 37%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 +15 27:22 92 83-102 2518 112 84-120 0/8
0.13 2:57 1:14 19:44 83 79-89 1638 107 84-112 0/7
0.19 4:07 1:11 18:51 75 66-88 1413 113 112-116 0/11
0.25 5:17 1:10 18:32 87 83-95 1613 113 112-116 0/8
0.31 6:29 1:13 19:21 80 73-86 1549 112 108-114 2/14
0.38 8:48 2:18 +58 36:51 86 82-91 3170 115 108-120 14/8
0.44 12:31 3:44 +2:23 59:42 81 71-88 4836 103 94-110 4/10
0.50 14:12 1:40 26:40 79 74-85 2107 103 92-108 8/5
0.56 16:01 1:50 +20 29:15 72 63-78 2106 109 96-122 3/5
0.63 17:20 1:19 21:04 68 65-71 1432 111 106-116 4/11
0.69 18:33 1:12 19:18 83 70-96 1602 108 104-112 9/3
0.75 19:46 1:14 19:37 89 85-92 1746 109 104-112 9/5
0.81 20:55 1:09 18:23 88 78-97 1618 111 104-116 1/5
0.88 23:00 2:05 +28 33:15 91 80-98 3026 110 106-112 4/6
0.94 24:20 1:20 21:18 87 83-94 1853 108 88-112 8/0
1.00 26:36 2:17 +50 36:28 84 68-90 3063 108 104-112 3/6
1.06 31:32 4:55 +3:41 1:18:47 69 58-77 5436 111 104-114 5/11
1.13 33:25 1:53 +31 30:10 67 61-72 2021 116 112-120 4/5
1.19 35:00 1:35 +21 25:15 70 65-74 1768 117 116-120 2/1
1.25 36:04 1:05 17:15 65 59-70 1122 115 108-118 5/3
1.31 37:28 1:24 22:18 64 58-71 1427 108 96-114 7/7
1.38 38:44 1:16 20:12 65 61-69 1313 106 96-112 7/4
1.44 40:03 1:19 21:01 78 70-83 1639 108 100-110 4/5
1.50 42:25 2:23 +42 38:01 83 76-88 3155 111 108-118 7/10
1.52 42:53 28 30:14 82 79-84 2479 119 118-122 0/0

Heart

79/102max
  • Show Beats/Mile

Elevation

Asc 72m, Range 53m
Elevation Graph
Biggest Climbs (m) Min/mi
13 7.7% 21:19
See your biggest climbs

Cadence

110 (122 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:44 19:01 More
800m 11:22 22:52 More
1km 15:00 24:08 More
Mile 26:14 26:14 More

Predictions

Dist Time Per Mile
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