Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 9th Jun 2025 at 3:12pm by Kevinr
Bike > General
-
Time
1:06:12
-
Miles
17.36
-
Mph
15.7
-
Pacing
0%
-
FBI
76.72
-
Cals
690
-
BPM
140
-
%MHR
77.5
-
B/mi
532
-
Asc(m)
160
-
Hillscore
8
-
Surface
Road
Notes & Comments
1) 3.11mi - 12:56(4:10/mi) 132/150bpm [549b/mi] 132cal
2) 3.11mi - 11:13(3:37/mi) 141/150bpm [509b/mi] 123cal
3) 3.11mi - 12:03(3:53/mi) 141/149bpm [547b/mi] 127cal
4) 3.11mi - 11:16(3:38/mi) 139/149bpm [504b/mi] 108cal
5) 3.11mi - 11:49(3:48/mi) 148/158bpm [563b/mi] 130cal
6) 1.82mi - 6:56(3:48/mi) 147/157bpm [559b/mi] 70cal
12:56 11:13 12:03 11:16 11:49 6:56
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.50 |
3:20 |
3:20 |
9.00 |
119 91-143 |
793 |
1/2 |
1.00 |
5:20 |
2:00 |
14.96 |
127 118-140 |
509 |
3/2 |
1.50 |
7:11 |
1:50 |
16.30 |
137 132-141 |
504 |
7/4 |
2.00 |
8:51 |
1:40 |
17.93 |
137 132-141 |
458 |
2/6 |
2.50 |
10:40 |
1:49 |
16.55 |
139 127-150 |
504 |
3/7 |
3.00 |
12:32 |
1:52 |
16.07 |
142 136-147 |
530 |
2/14 |
3.50 |
14:21 |
1:49 |
16.49 |
138 136-140 |
502 |
5/7 |
4.00 |
15:57 |
1:36 |
18.67 |
129 125-138 |
415 |
10/12 |
4.50 |
17:44 |
1:46 |
16.92 |
140 132-147 |
497 |
0/15 |
5.00 |
19:34 |
1:50 |
16.42 |
143 139-149 |
522 |
1/7 |
5.50 |
21:27 |
1:53 |
15.92 |
144 143-145 |
543 |
6/8 |
6.00 |
23:23 |
1:57 |
15.42 |
145 138-149 |
564 |
6/4 |
6.50 |
25:10 |
1:47 |
16.80 |
140 133-145 |
500 |
7/8 |
7.00 |
27:03 |
1:53 |
15.95 |
146 143-149 |
549 |
4/8 |
7.50 |
29:06 |
2:03 |
14.67 |
145 134-149 |
593 |
2/3 |
8.00 |
30:58 |
1:52 |
16.13 |
136 131-142 |
506 |
2/5 |
8.50 |
32:57 |
2:00 |
15.04 |
141 138-145 |
563 |
2/5 |
9.00 |
34:57 |
2:00 |
15.00 |
140 133-146 |
560 |
7/4 |
9.50 |
36:54 |
1:56 |
15.46 |
136 134-140 |
528 |
4/5 |
10.00 |
38:48 |
1:54 |
15.73 |
143 136-149 |
546 |
8/4 |
10.50 |
40:29 |
1:41 |
17.89 |
130 125-136 |
436 |
0/5 |
11.00 |
42:11 |
1:42 |
17.60 |
139 135-143 |
474 |
5/1 |
11.50 |
44:00 |
1:49 |
16.56 |
143 138-145 |
518 |
5/7 |
12.00 |
46:49 |
2:49 +50
|
10.66 |
135 116-146 |
760 |
9/4 |
12.50 |
48:33 |
1:44 |
17.25 |
147 145-149 |
511 |
5/6 |
13.00 |
50:24 |
1:51 |
16.20 |
148 138-151 |
548 |
5/2 |
13.50 |
52:13 |
1:49 |
16.54 |
151 149-152 |
548 |
9/3 |
14.00 |
54:22 |
2:09 |
13.96 |
154 152-157 |
662 |
18/1 |
14.50 |
56:06 |
1:44 |
17.24 |
144 137-153 |
501 |
7/6 |
15.00 |
57:42 |
1:36 |
18.81 |
135 130-145 |
431 |
2/10 |
15.50 |
59:56 |
2:14 |
13.40 |
151 148-157 |
676 |
18/0 |
16.00 |
1:01:38 |
1:41 |
17.77 |
144 133-157 |
486 |
15/5 |
16.50 |
1:03:34 |
1:56 |
15.49 |
152 141-156 |
589 |
9/0 |
17.00 |
1:05:50 |
2:16 |
13.27 |
151 138-156 |
683 |
5/6 |
17.36 |
1:07:03 |
1:13 |
17.43 |
132 126-139 |
454 |
1/6 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
43 |
2:54 |
More |
800m |
1:31 |
3:03 |
More |
1km |
1:55 |
3:06 |
More |
Mile |
3:15 |
3:15 |
More |
5k |
10:56 |
3:31 |
More |
5 miles |
18:00 |
3:36 |
More |
10k |
22:34 |
3:38 |
More |
10 miles |
36:47 |
3:41 |
More |
Half |
49:07 |
3:45 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
36:54 |
3:41 |
20km |
46:27 |
3:44 |
15 miles |
56:42 |
3:47 |
20 miles |
1:16:55 |
3:51 |
40km |
1:36:51 |
3:54 |
25 miles |
1:37:27 |
3:54 |
42km |
1:41:59 |
3:54 |
50 miles |
3:23:10 |
4:04 |
56 miles |
3:49:06 |
4:05 |
100 miles |
7:03:35 |
4:14 |
112 miles |
7:57:39 |
4:16 |
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