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Mon 9th Jun 2025 at 8:08am by Marni

Walk > General
  • Time
    14:55
  • Miles
    0.79
  • Min/mi
    18:53
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    82
  • Cadence
    129
  • BPM
    112
  • B/mi
    2117
  • Asc(m)
    17
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:03(17:47/mi) 108/139bpm [1920b/mi] 59cal 62/92rpm 3.38/4.32mph
2) 0.17mi - 3:52(23:03/mi) 125/130bpm [2881b/mi] 23cal 32/67rpm 2.6/3.38mph
11:03 3:52

Pace

53% 24% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:32 88 77-94 1895 125 118-130 2/1
0.13 2:30 1:09 18:23 97 87-116 1783 135 96-184 2/0
0.19 3:32 1:02 16:34 108 101-112 1790 132 128-134 1/1
0.25 4:38 1:06 17:39 99 94-107 1748 133 128-138 1/2
0.31 5:54 1:16 20:17 99 88-109 2007 133 126-138 0/2
0.38 6:54 1:00 15:56 110 105-115 1753 135 134-138 1/2
0.44 7:55 1:01 16:23 116 111-122 1901 133 128-134 2/1
0.50 9:04 1:09 18:22 123 111-133 2259 125 120-130 4/0
0.56 10:11 1:06 17:43 133 122-139 2357 131 120-134 1/0
0.63 11:08 58 15:21 121 119-122 1858 128 124-134 4/0
0.69 12:24 1:16 20:13 125 118-128 2527 117 100-126 4/0
0.75 14:01 1:37 25:47 124 116-130 3197 117 110-124 1/2
0.79 14:58 57 24:24 122 117-128 2977 134 134-134 0/1

Heart

112/139max
  • Show Beats/Mile

Elevation

Asc 17m, Range 16m
Elevation Graph
Biggest Climbs (m) Min/mi
16 3.9% 17:53
See your biggest climbs

Cadence

129 (184 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:04 16:23 More
800m 8:35 17:15 More
1km 10:51 17:28 More

Predictions

Dist Time Per Mile
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