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Sat 7th Jun 2025 at 1:30pm by Sleepy Sloth

Walk > General
  • Time
    56:06
  • Miles
    2.10
  • Min/mi
    26:43
  • Pacing
    0%
  • Stride(cm)
    57
  • Cals
    211
  • Cadence
    106
  • BPM
    77
  • %MHR
    45.1
  • B/mi
    2062
  • Asc(m)
    142
  • Surface
    Road

Notes & Comments

1) 1mi - 25:57(25:57/mi) 77/88bpm [1999b/mi] 102cal 47/72rpm 2.31/12.59mph
2) 1mi - 27:16(27:16/mi) 77/86bpm [2100b/mi] 99cal 44/65rpm 2.2/2.67mph
3) 0.1mi - 2:52(28:48/mi) 77/81bpm [2217b/mi] 10cal 47/54rpm 2.08/2.3mph
25:57 27:16 2:52

Pace

44% 47% 6% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:12 79 73-86 2070 106 96-114 3/0
0.13 3:01 1:23 22:09 76 73-79 1683 110 106-118 8/0
0.19 5:09 2:08 34:03 75 69-80 2554 109 92-112 3/5
0.25 6:43 1:34 25:05 76 74-77 1906 107 96-114 11/3
0.31 8:15 1:32 24:26 76 73-77 1856 108 106-112 4/4
0.38 9:46 1:32 24:28 79 74-87 1933 108 104-112 9/6
0.44 11:23 1:37 25:44 79 75-85 2033 107 104-112 6/6
0.50 12:54 1:31 24:15 77 74-80 1867 105 98-108 6/6
0.56 14:30 1:36 25:43 73 63-80 1877 105 100-112 7/4
0.63 16:13 1:43 27:30 75 70-78 2062 109 106-112 6/12
0.69 17:51 1:38 26:04 74 71-80 1929 105 98-114 6/6
0.75 19:29 1:38 26:03 76 72-80 1980 105 98-114 9/11
0.81 21:05 1:36 25:40 76 71-81 1951 107 100-112 1/3
0.88 22:41 1:36 25:36 79 76-82 2022 106 100-110 6/4
0.94 24:19 1:38 26:09 79 74-85 2066 103 36-122 6/6
1.00 25:58 1:39 26:20 84 81-87 2212 103 100-106 2/4
1.06 27:42 1:44 27:43 79 77-81 2189 103 90-108 4/2
1.13 29:22 1:40 26:38 78 73-84 2077 106 104-110 4/1
1.19 30:59 1:37 25:58 76 69-84 1974 103 96-108 2/5
1.25 32:40 1:41 26:51 77 75-78 2068 105 96-114 5/4
1.31 34:51 2:11 34:57 78 75-81 2726 105 98-108 6/4
1.38 36:33 1:42 27:13 78 73-81 2122 107 102-112 1/5
1.44 38:15 1:42 27:13 79 74-83 2150 102 94-108 7/6
1.50 39:52 1:37 25:48 77 75-79 1986 105 102-106 4/3
1.56 41:43 1:51 29:34 73 66-78 2158 108 98-114 4/2
1.63 43:23 1:40 26:41 74 69-77 1974 107 104-112 4/4
1.69 44:59 1:37 25:46 75 70-82 1933 109 106-122 8/7
1.75 46:37 1:38 26:05 78 73-84 2034 107 98-112 2/4
1.81 48:16 1:38 26:15 80 77-84 2100 105 102-112 7/6
1.88 49:55 1:40 26:33 80 77-84 2124 114 106-130 5/2
1.94 51:38 1:43 27:28 76 73-81 2087 109 104-112 3/14
2.00 53:14 1:36 25:37 78 75-81 1997 108 102-112 7/5
2.06 55:05 1:51 29:37 76 71-79 2251 101 90-108 5/5
2.10 56:07 1:02 27:39 78 77-80 2157 101 94-106 2/3

Heart

77/87max
  • Show Beats/Mile

Elevation

Asc 142m, Range 25m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (130 max) Stride Length: 57cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:52 23:36 More
800m 12:19 24:47 More
1km 15:30 24:57 More
Mile 25:30 25:30 More

Predictions

Dist Time Per Mile
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