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Sun 8th Jun 2025 at 10:39am by Karney27

Walk > General
  • Time
    39:44
  • Miles
    1.48
  • Min/mi
    26:51
  • Pacing
    0%
  • Stride(cm)
    56
  • Cals
    171
  • Cadence
    107
  • BPM
    87
  • %MHR
    51.1
  • B/mi
    2348
  • Asc(m)
    34
  • Surface
    Road

Notes & Comments

1) 1mi - 25:40(25:40/mi) 89/103bpm [2284b/mi] 115cal 42/64rpm
2) 0.48mi - 14:04(29:05/mi) 85/95bpm [2473b/mi] 56cal 41/80rpm
25:40 14:04

Pace

66% 13% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:32 90 88-93 2207 118 114-122 170/5
0.13 4:30 2:58 47:26 90 77-95 4269 112 102-120 1/1
0.19 6:09 1:39 26:23 92 88-96 2428 113 106-124 3/5
0.25 7:46 1:38 26:00 93 88-102 2418 111 106-116 0/4
0.31 9:11 1:25 22:39 94 88-102 2130 111 102-128 3/2
0.38 10:34 1:22 21:57 89 85-91 1954 110 106-112 3/2
0.44 11:54 1:20 21:22 84 82-86 1795 112 106-116 1/6
0.50 13:14 1:20 21:16 78 74-83 1659 110 106-112 1/4
0.56 14:41 1:28 23:21 87 77-99 2032 110 100-112 2/8
0.63 16:02 1:21 21:30 89 83-100 1914 109 106-112 0/3
0.69 17:24 1:22 21:49 88 84-90 1919 109 108-112 2/3
0.75 19:23 2:00 31:53 88 79-95 2805 109 104-118 2/2
0.81 20:57 1:34 25:06 87 80-95 2184 102 94-110 4/1
0.88 22:35 1:38 26:06 96 94-98 2506 100 94-106 3/1
0.94 24:10 1:35 25:26 93 88-97 2365 98 94-100 6/0
1.00 25:40 1:29 23:48 85 81-87 2023 103 98-106 4/4
1.06 27:22 1:42 27:11 88 83-90 2391 104 100-106 4/3
1.13 29:05 1:43 27:29 91 87-95 2502 96 80-104 4/2
1.19 30:46 1:41 26:54 91 90-93 2448 101 92-106 4/4
1.25 32:27 1:42 27:05 91 89-95 2464 97 90-106 5/1
1.31 34:20 1:52 29:59 88 84-92 2638 99 88-158 7/2
1.38 36:06 1:47 28:28 85 82-87 2419 97 82-156 3/1
1.44 38:09 2:03 32:44 76 70-84 2488 115 80-156 4/1
1.48 39:44 1:35 34:20 74 72-77 2541 128 106-154 3/1

Heart

87/102max
  • Show Beats/Mile

Elevation

Asc 34m, Range 170m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (158 max) Stride Length: 56cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:22 21:36 More
800m 11:06 22:21 More
1km 14:31 23:21 More
Mile 24:23 24:23 More

Predictions

Dist Time Per Mile
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