Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Thu 29th May 2025 at 8:12am by Ian.A
Bike > General
-
Time
15:12
-
Miles
3.97
-
Mph
15.7
-
Pacing
0%
-
Cals
165
-
BPM
127
-
B/mi
487
-
Asc(m)
14
-
Surface
Road
Notes & Comments
1) 3.97mi - 15:12(3:50/mi) 126/159bpm [482b/mi] 165cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.13 |
46 |
46 |
9.72 |
103 83-114 |
636 |
0/1 |
0.25 |
1:17 |
30 |
14.83 |
114 107-117 |
461 |
0/1 |
0.38 |
1:44 |
27 |
16.39 |
120 117-125 |
439 |
2/3 |
0.50 |
2:28 |
44 +12
|
10.28 |
120 116-124 |
700 |
1/1 |
0.63 |
2:48 |
20 |
22.26 |
117 113-119 |
315 |
0/5 |
0.75 |
3:09 |
21 |
21.67 |
117 115-118 |
324 |
1/3 |
0.88 |
3:32 |
23 |
19.54 |
117 116-119 |
359 |
5/7 |
1.00 |
4:01 |
30 |
15.24 |
116 112-119 |
457 |
3/4 |
1.13 |
4:27 |
25 |
17.65 |
119 114-120 |
405 |
1/1 |
1.25 |
4:52 |
25 |
17.84 |
116 113-119 |
390 |
3/5 |
1.38 |
5:16 |
24 |
18.50 |
123 118-131 |
399 |
1/4 |
1.50 |
5:40 |
24 |
18.70 |
132 129-133 |
424 |
1/6 |
1.63 |
6:22 |
42 |
10.76 |
132 127-136 |
736 |
3/1 |
1.75 |
6:49 |
27 |
16.77 |
131 126-133 |
469 |
4/7 |
1.88 |
7:14 |
25 |
17.92 |
123 119-127 |
412 |
1/3 |
2.00 |
7:39 |
25 |
18.36 |
122 121-124 |
399 |
1/2 |
2.13 |
8:05 |
27 |
16.90 |
122 120-125 |
433 |
1/3 |
2.25 |
8:33 |
27 |
16.51 |
127 121-129 |
461 |
2/2 |
2.38 |
8:59 |
27 |
16.82 |
124 122-128 |
442 |
1/2 |
2.50 |
9:26 |
27 |
16.86 |
125 121-128 |
445 |
0/5 |
2.63 |
9:55 |
29 |
15.54 |
143 131-146 |
552 |
2/1 |
2.75 |
10:27 |
32 |
13.96 |
144 135-149 |
619 |
0/5 |
2.88 |
10:53 |
26 |
17.51 |
137 133-140 |
469 |
3/2 |
3.00 |
11:23 |
30 |
15.05 |
139 134-142 |
554 |
2/3 |
3.13 |
11:53 |
30 |
14.90 |
133 127-143 |
535 |
5/0 |
3.25 |
12:26 |
33 |
13.54 |
130 128-135 |
576 |
1/1 |
3.38 |
12:54 |
28 |
16.33 |
127 124-132 |
467 |
2/4 |
3.50 |
13:30 |
36 |
12.60 |
124 117-129 |
590 |
1/1 |
3.63 |
13:58 |
28 |
16.02 |
122 114-129 |
457 |
2/1 |
3.75 |
14:26 |
28 |
16.06 |
145 126-158 |
542 |
2/0 |
3.88 |
14:52 |
27 |
16.84 |
154 152-156 |
549 |
3/2 |
3.97 |
15:24 |
32 |
10.72 |
138 128-152 |
773 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
39 |
2:36 |
More |
800m |
1:26 |
2:53 |
More |
1km |
1:56 |
3:06 |
More |
Mile |
3:10 |
3:10 |
More |
5k |
11:23 |
3:40 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
40:28 |
4:03 |
20km |
50:57 |
4:06 |
15 miles |
1:02:12 |
4:09 |
20 miles |
1:24:23 |
4:13 |
40km |
1:46:14 |
4:16 |
25 miles |
1:46:53 |
4:17 |
42km |
1:51:52 |
4:17 |
50 miles |
3:42:52 |
4:27 |
56 miles |
4:11:18 |
4:29 |
100 miles |
7:44:39 |
4:39 |
112 miles |
8:43:58 |
4:41 |
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