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Sat 7th Jun 2025 at 4:58pm by AndyB60

Walk > General
  • Time
    51:46
  • Miles
    1.90
  • Min/mi
    27:15
  • Pacing
    0%
  • Stride(cm)
    59
  • Cals
    175
  • Cadence
    99
  • BPM
    64
  • %MHR
    37.3
  • B/mi
    1740
  • Asc(m)
    26
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 23:12(23:12/mi) 65/79bpm [1508b/mi] 84cal 36/80rpm
2) 0.9mi - 28:34(31:44/mi) 63/84bpm [1999b/mi] 91cal 29/79rpm
23:12 28:34

Pace

29% 10% 7% 41% 7% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 14 14 3:44 62 57-65 231 84 82-86 1/2
0.13 1:22 1:08 18:12 59 55-63 1073 100 92-104 1/3
0.19 3:26 2:04 33:06 59 50-68 1952 101 92-108 0/3
0.25 4:45 1:19 20:58 57 49-65 1195 102 94-108 3/1
0.31 6:07 1:22 21:51 67 62-71 1464 97 86-108 1/1
0.38 7:27 1:21 21:28 70 69-74 1503 100 86-104 1/7
0.44 8:44 1:17 20:27 69 65-70 1411 103 100-108 7/0
0.50 10:00 1:16 20:20 67 65-69 1362 105 96-120 2/1
0.56 11:21 1:20 21:25 75 67-79 1606 95 86-102 2/0
0.63 12:50 1:29 23:42 71 64-76 1683 94 84-102 1/1
0.69 14:52 2:02 32:39 68 65-71 2220 103 90-160 1/1
0.75 16:13 1:21 21:29 70 66-76 1504 98 88-108 0/2
0.81 18:21 2:09 34:16 63 57-68 2159 99 88-152 1/2
0.88 19:42 1:21 21:42 69 62-74 1497 96 90-104 1/0
0.94 21:22 1:39 26:29 55 50-62 1457 96 86-102 2/0
1.00 23:11 1:50 29:15 61 56-67 1785 92 88-98 1/2
1.06 24:41 1:29 23:47 65 61-68 1546 97 88-104 0/2
1.13 26:03 1:22 21:53 67 65-68 1466 100 92-110 0/2
1.19 27:32 1:29 23:52 65 61-68 1551 100 92-104 0/3
1.25 28:48 1:16 20:19 64 61-66 1301 103 98-110 5/5
1.31 30:14 1:25 22:42 63 59-66 1430 101 90-104 2/0
1.38 32:33 2:20 37:17 61 52-70 2275 102 90-108 1/1
1.44 33:51 1:18 20:42 68 65-77 1407 103 92-110 0/2
1.50 36:10 2:19 37:00 68 51-84 2516 99 80-158 2/0
1.56 37:35 1:25 22:48 66 63-69 1504 100 92-108 3/1
1.63 38:58 1:23 22:12 65 63-66 1443 100 90-104 1/1
1.69 40:19 1:20 21:24 61 53-68 1306 102 94-104 1/2
1.75 42:04 1:45 27:59 66 62-69 1847 97 80-104 2/1
1.81 44:02 1:58 31:26 64 60-69 2011 97 88-102 2/1
1.88 51:23 7:21 1:57:39 58 49-68 6824 101 86-146 2/1
1.90 51:46 23 15:13 64 63-66 974 - 2/1

Heart

64/84max
  • Show Beats/Mile

Elevation

Asc 26m, Range 13m
Elevation Graph
Biggest Climbs (m) Min/mi
12 2.3% 26:34
See your biggest climbs

Cadence

99 (160 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:07 20:36 More
800m 11:11 22:31 More
1km 14:17 22:58 More
Mile 23:59 23:59 More

Predictions

Dist Time Per Mile
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