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Fri 6th Jun 2025 at 2:39pm by Lorraine D

Walk > General
  • Time
    42:32
  • Miles
    0.96
  • Min/mi
    44:18
  • Pacing
    0%
  • Stride(cm)
    31
  • Cals
    134
  • Cadence
    116
  • BPM
    89
  • %MHR
    52.2
  • B/mi
    3956
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.96mi - 42:32(44:28/mi) 90/107bpm [4002b/mi] 134cal 12/66rpm
42:32

Pace

55% 45%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:53 84 77-89 1586 124 122-130 12/0
0.13 2:21 1:10 18:37 91 87-96 1695 121 118-124 2/3
0.19 4:04 1:44 27:38 95 90-99 2626 120 112-124 1/6
0.25 5:20 1:15 20:05 93 89-97 1868 118 114-122 3/3
0.31 6:35 1:16 20:14 90 89-91 1820 118 116-118 2/2
0.38 7:48 1:12 19:17 89 88-93 1716 120 114-132 2/2
0.44 9:04 1:16 20:17 89 80-94 1805 115 112-118 1/1
0.50 12:04 3:00 48:02 89 80-93 4274 90 86-94 3/2
0.56 16:18 4:14 1:07:43 79 43-104 5350 86 86-86 4/1
0.63 20:50 4:32 1:12:38 82 41-98 5956 - 3/3
0.69 23:18 2:27 39:19 95 93-98 3735 114 114-114 2/2
0.75 25:33 2:15 36:06 99 96-102 3574 96 96-96 1/3
0.81 27:53 2:20 37:16 93 87-99 3465 94 92-96 2/2
0.88 32:12 4:20 1:09:13 92 84-107 6369 - 1/2
0.94 38:59 6:46 1:48:19 92 82-104 9966 - 2/1
0.96 42:32 3:33 3:06:11 90 85-98 16757 - 0/0

Heart

89/107max
  • Show Beats/Mile

Elevation

Asc 18m, Range 13m
Elevation Graph
Biggest Climbs (m) Min/mi
13 4.7% 18:42
See your biggest climbs

Cadence

116 (132 max) Stride Length: 31cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:54 19:42 More
800m 11:51 23:51 More
1km 20:51 33:32 More

Predictions

Dist Time Per Mile

Bespoke Fields

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