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Fri 6th Jun 2025 at 1:40pm by gribb0

Walk > General

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Time
8:10
Miles
0.65
Min/mi
12:34
Pacing
0%
Stride(cm)
124
Cals
31
Cadence
102
BPM
73
%MHR
45.2
B/mi
913
Asc(m)
4
Surface
Road

Notes & Comments

1) 0.62mi - 8:06(13:02/mi) 69/104bpm [899b/mi] 31cal 25/54rpm
2) 0.02mi - 4(3:05/mi) 91/91bpm [280b/mi]

8:06 4

Pace

19%

10%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36	25:29	65 59-74	1657	102 82-106	0/0
0.13	3:06	1:31	24:09	59 58-61	1425	103 96-108	0/6
0.19	4:26	1:20	21:20	60 57-64	1280	103 100-106	1/4
0.25	6:08	1:42	27:17	63 59-70	1719	99 92-104	1/2
0.31	6:32	23	6:14	75 68-81	468	-	1/1
0.38	6:51	19	5:00	88 83-94	439	-	2/2
0.44	7:00	9	2:26	98 95-100	238	-	3/1
0.50	7:43	43	11:33	102 101-104	1178	-	2/1
0.56	7:53	10	2:39	98 96-99	260	-	0/2
0.63	8:06	13	3:24	93 92-95	316	-	1/1
0.65	8:10	4	3:36	91 90-91	328	-	0/3

Heart

73/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (108 max) Stride Length: 124cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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