Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Fri 6th Jun 2025 at 9:12am by Karney27
Walk > General
-
Time
1:12:04
-
Miles
3.01
-
Min/mi
23:57
-
Pacing
0%
-
Stride(cm)
61
-
Cals
333
-
Cadence
110
-
BPM
94
-
%MHR
55.1
-
B/mi
2257
-
Asc(m)
84
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1mi - 21:20(21:20/mi) 88/96bpm [1878b/mi] 104cal 51/112rpm
2) 1mi - 23:15(23:15/mi) 102/122bpm [2371b/mi] 117cal 46/68rpm
3) 1mi - 27:09(27:09/mi) 93/112bpm [2524b/mi] 111cal 39/119rpm
4) 0.01mi - 20(23:51/mi) 92/94bpm [2193b/mi] 1cal 22/57rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:38 |
2:38 |
21:07 |
88 77-92 |
1859 |
111 106-114 |
144/18 |
0.25 |
5:36 |
2:58 |
23:45 |
83 75-92 |
1971 |
111 90-114 |
9/10 |
0.38 |
8:07 |
2:30 |
20:02 |
93 89-96 |
1864 |
115 110-122 |
2/9 |
0.50 |
10:32 |
2:26 |
19:25 |
90 86-95 |
1748 |
114 112-116 |
9/2 |
0.63 |
12:58 |
2:25 |
19:21 |
87 85-91 |
1684 |
114 108-118 |
12/5 |
0.75 |
15:43 |
2:45 |
22:01 |
88 86-91 |
1937 |
108 98-116 |
10/4 |
0.88 |
18:39 |
2:56 |
23:28 |
90 87-94 |
2113 |
108 100-120 |
13/2 |
1.00 |
21:20 |
2:41 |
21:29 |
89 82-93 |
1912 |
109 100-118 |
9/3 |
1.13 |
23:53 |
2:33 |
20:25 |
89 86-93 |
1818 |
110 102-114 |
5/4 |
1.25 |
26:20 |
2:27 |
19:33 |
112 87-122 |
2190 |
106 32-116 |
6/3 |
1.38 |
29:21 |
3:01 |
24:07 |
110 106-114 |
2653 |
112 110-114 |
5/6 |
1.50 |
33:06 |
3:45 |
30:00 |
104 97-110 |
3120 |
112 108-116 |
4/8 |
1.63 |
36:17 |
3:11 |
25:31 |
103 97-110 |
2628 |
112 106-120 |
5/5 |
1.75 |
39:02 |
2:45 |
21:58 |
102 98-106 |
2240 |
110 96-116 |
4/10 |
1.88 |
41:43 |
2:41 |
21:32 |
100 95-106 |
2153 |
109 100-116 |
1/14 |
2.00 |
44:34 |
2:51 |
22:46 |
95 91-100 |
2163 |
112 106-120 |
4/9 |
2.13 |
47:05 |
2:31 |
20:11 |
97 92-100 |
1958 |
117 106-238 |
8/4 |
2.25 |
49:46 |
2:41 |
21:27 |
96 91-99 |
2059 |
110 98-118 |
4/13 |
2.38 |
52:49 |
3:03 |
24:23 |
104 92-112 |
2536 |
109 102-114 |
3/7 |
2.50 |
56:34 |
3:45 |
29:57 |
92 82-102 |
2756 |
106 94-112 |
6/3 |
2.63 |
59:58 |
3:24 |
27:12 |
87 78-96 |
2366 |
106 96-118 |
7/6 |
2.75 |
1:02:48 |
2:50 |
22:43 |
91 84-98 |
2067 |
110 86-118 |
6/4 |
2.88 |
1:05:53 |
3:05 |
24:37 |
92 85-97 |
2264 |
109 94-114 |
8/3 |
3.00 |
1:11:40 |
5:47 |
46:19 |
85 54-103 |
3937 |
108 102-114 |
9/12 |
3.01 |
1:12:04 |
24 |
28:26 |
92 91-92 |
2616 |
112 112-112 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:46 |
19:12 |
More |
800m |
9:47 |
19:42 |
More |
1km |
12:45 |
20:32 |
More |
Mile |
20:41 |
20:41 |
More |
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