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Fri 6th Jun 2025 at 5:29am by kateandgin
Walk > General
-
Time
26:12
-
Miles
0.63
-
Min/mi
41:35
-
Pacing
0%
-
Stride(cm)
33
-
Cals
132
-
Cadence
116
-
BPM
97
-
%MHR
57.3
-
B/mi
4030
-
Asc(m)
14
-
Surface
Road
Notes & Comments
1) 0.63mi - 26:11(41:33/mi) 95/122bpm [3947b/mi] 132cal 19/79rpm
2) 0mi - 2(1:41:01/mi) 110/110bpm [11111b/mi]
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:59 |
2:59 +1
|
47:42 |
95 88-103 |
4532 |
118 108-158 |
4/1 |
0.13 |
4:23 |
1:24 |
22:30 |
97 95-99 |
2183 |
118 116-122 |
0/8 |
0.19 |
5:29 |
1:05 |
17:27 |
94 91-98 |
1640 |
123 120-128 |
3/2 |
0.25 |
9:43 |
4:14 |
1:07:51 |
88 74-102 |
5971 |
114 108-118 |
1/1 |
0.31 |
11:50 |
2:07 |
33:47 |
86 79-91 |
2905 |
114 108-118 |
4/1 |
0.38 |
14:03 |
2:13 |
35:31 |
95 88-107 |
3374 |
116 106-124 |
3/1 |
0.44 |
15:06 |
1:03 |
16:46 |
115 110-122 |
1929 |
118 112-122 |
2/4 |
0.50 |
20:16 |
5:10 |
1:22:42 |
99 81-112 |
8188 |
111 96-122 |
2/3 |
0.56 |
22:13 |
1:57 |
31:13 |
100 81-112 |
3121 |
122 88-130 |
4/1 |
0.63 |
24:48 |
2:35 |
41:24 |
101 90-111 |
4181 |
123 114-132 |
2/5 |
0.63 |
26:12 |
1:24 |
4:14:31 |
106 100-110 |
26979 |
88 88-88 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
7:14 |
29:04 |
More |
800m |
18:38 |
37:29 |
More |
1km |
24:30 |
39:26 |
More |
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