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Thu 5th Jun 2025 at 6:22pm by Foxy
Walk > General
-
Time
15:08
-
Miles
0.84
-
Min/mi
18:01
-
Pacing
0%
-
Stride(cm)
81
-
Cals
84
-
Cadence
110
-
BPM
72
-
%MHR
41.9
-
B/mi
1290
-
Asc(m)
79
-
Surface
Road
Notes & Comments
1) 0.84mi - 15:08(18:05/mi) 71/86bpm [1284b/mi] 84cal 44/112rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:31 |
1:31 +12
|
24:15 |
79 70-85 |
1915 |
110 94-116 |
90/3 |
0.13 |
13:11 |
11:40 +10:32
|
3:06:41 |
78 73-86 |
14561 |
101 88-110 |
20/21 |
0.19 |
14:41 |
1:30 |
24:03 |
79 76-82 |
1901 |
110 100-150 |
5/7 |
0.25 |
15:46 |
1:05 |
17:14 |
79 75-84 |
1362 |
111 106-116 |
4/5 |
0.31 |
16:58 |
1:13 |
19:21 |
77 71-80 |
1490 |
106 100-112 |
4/3 |
0.38 |
49:53 |
32:55 +33:30
|
8:46:39 |
69 50-83 |
36338 |
103 92-112 |
4/5 |
0.44 |
52:29 |
2:36 |
41:39 |
57 53-60 |
2374 |
112 102-116 |
36/24 |
0.50 |
53:30 |
1:00 |
16:05 |
66 60-69 |
1062 |
112 108-118 |
0/9 |
0.56 |
54:35 |
1:05 |
17:25 |
65 59-70 |
1132 |
117 106-222 |
14/5 |
0.63 |
59:49 |
5:14 +4:10
|
1:23:43 |
69 62-75 |
5777 |
114 106-118 |
14/9 |
0.69 |
1:00:55 |
1:06 |
17:31 |
73 68-78 |
1279 |
115 108-118 |
9/15 |
0.75 |
1:01:58 |
1:03 |
16:45 |
71 67-77 |
1190 |
114 112-122 |
0/19 |
0.81 |
1:03:02 |
1:05 |
17:12 |
64 61-67 |
1101 |
113 106-124 |
10/4 |
0.84 |
1:03:31 |
29 |
20:07 |
68 66-71 |
1367 |
106 104-108 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:58 |
15:56 |
More |
800m |
12:25 |
24:59 |
More |
1km |
47:50 |
1:16:59 |
More |
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