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Thu 5th Jun 2025 at 1:40pm by Sethery
Walk > General
-
Time
16:04
-
Miles
0.72
-
Min/mi
22:19
-
Pacing
0%
-
Stride(cm)
61
-
Cals
83
-
Cadence
119
-
BPM
101
-
%MHR
52.9
-
B/mi
2253
-
Asc(m)
10
-
Surface
Road
Notes & Comments
1) 1km - 14:05(14:05/km) 102/112bpm [1437b/km] 74cal 41/60rpm
2) 0.16km - 1:59(12:07/km) 99/107bpm [1199b/km] 9cal 64/101rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:11 |
104 97-109 |
1891 |
114 112-116 |
1/1 |
0.13 |
2:18 |
1:10 |
18:42 |
104 101-107 |
1944 |
113 102-116 |
1/1 |
0.19 |
3:31 |
1:13 |
19:29 |
102 97-106 |
1987 |
106 82-114 |
1/0 |
0.25 |
49:02 |
45:31 +43:38
|
12:08:11 |
92 85-103 |
66993 |
109 80-120 |
1/1 |
0.31 |
51:55 |
2:52 |
46:00 |
101 98-104 |
4646 |
113 110-116 |
1/0 |
0.38 |
53:31 |
1:36 |
25:43 |
102 99-105 |
2623 |
112 106-116 |
0/5 |
0.44 |
54:38 |
1:07 |
17:46 |
110 106-112 |
1955 |
114 112-116 |
1/2 |
0.50 |
55:42 |
1:04 |
17:10 |
106 104-110 |
1820 |
113 112-116 |
7/5 |
0.56 |
56:45 |
1:03 |
16:53 |
107 106-109 |
1807 |
114 112-114 |
5/5 |
0.63 |
57:47 |
1:02 |
16:26 |
107 106-109 |
1759 |
113 112-114 |
2/4 |
0.69 |
59:01 |
1:14 |
19:42 |
100 96-107 |
1969 |
153 114-202 |
0/10 |
0.72 |
59:43 |
42 |
19:49 |
97 93-100 |
1923 |
112 106-122 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:10 |
16:47 |
More |
800m |
52:46 |
1:46:09 |
More |
1km |
56:59 |
1:31:42 |
More |
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