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Thu 5th Jun 2025 at 1:27pm by Foxy

Walk > General
  • Time
    11:48
  • Miles
    0.74
  • Min/mi
    15:57
  • Pacing
    0%
  • Stride(cm)
    86
  • Cals
    75
  • Cadence
    118
  • BPM
    94
  • %MHR
    55
  • B/mi
    1500
  • Asc(m)
    33
  • Surface
    Road

Notes & Comments

1) 0.74mi - 11:48(16:00/mi) 93/114bpm [1488b/mi] 75cal 55/113rpm
11:48

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:16 89 85-92 1715 116 110-128 105/2
0.13 2:12 1:00 15:59 82 76-88 1311 116 112-120 0/17
0.19 3:10 58 15:20 83 73-90 1273 117 112-138 5/8
0.25 4:09 59 15:52 96 88-108 1523 115 112-118 6/3
0.31 5:13 1:04 16:57 107 96-113 1813 119 110-226 1/1
0.38 6:15 1:02 16:31 97 94-99 1602 115 112-120 4/7
0.44 7:13 58 15:29 93 92-95 1439 116 114-120 5/11
0.50 8:14 1:01 16:16 93 88-96 1513 115 112-118 6/1
0.56 9:15 1:01 16:15 94 90-98 1527 124 114-146 2/7
0.63 10:09 54 14:25 97 93-101 1398 120 116-124 1/5
0.69 11:09 1:00 16:04 98 95-103 1575 118 114-124 6/3
0.74 11:49 40 13:25 98 96-101 1314 116 116-118 6/8

Heart

94/113max
  • Show Beats/Mile

Elevation

Asc 33m, Range 105m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

118 (226 max) Stride Length: 86cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:45 15:05 More
800m 7:47 15:40 More
1km 9:46 15:44 More

Predictions

Dist Time Per Mile
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