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Wed 4th Jun 2025 at 4:49pm by Legogurl

Walk > General
  • Time
    33:32
  • Miles
    1.28
  • Min/mi
    26:12
  • Pacing
    0%
  • Stride(cm)
    49
  • Cals
    162
  • Cadence
    125
  • BPM
    87
  • %MHR
    50.9
  • B/mi
    2281
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 28:26(28:26/mi) 87/100bpm [2474b/mi] 133cal 39/75rpm
2) 0.28mi - 5:06(18:12/mi) 93/98bpm [1693b/mi] 29cal 54/75rpm
28:26 5:06

Pace

24% 5% 66% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:09 2:09 34:24 79 64-90 2717 126 120-130 3/3
0.13 3:20 1:11 18:54 87 78-91 1645 129 128-130 1/1
0.19 4:30 1:10 18:37 92 87-95 1713 127 126-130 2/2
0.25 5:37 1:07 17:54 93 91-95 1665 130 128-130 2/2
0.31 6:43 1:06 17:37 96 94-98 1691 129 124-132 2/1
0.38 7:57 1:14 19:43 95 90-98 1873 128 124-130 4/2
0.44 9:06 1:09 18:26 91 87-94 1677 129 124-150 1/2
0.50 10:13 1:07 17:47 95 94-96 1690 129 122-134 1/2
0.56 11:58 1:45 28:05 94 89-100 2640 121 82-128 1/1
0.63 15:18 3:20 53:18 88 83-96 4691 119 102-124 1/1
0.69 19:40 4:22 1:09:56 81 68-88 5665 119 106-126 1/0
0.75 23:39 3:59 1:03:45 79 70-90 5036 117 102-146 0/0
0.81 24:57 1:18 20:54 88 83-93 1839 129 120-134 0/1
0.88 26:08 1:11 18:54 91 90-92 1721 127 122-128 1/1
0.94 27:18 1:10 18:33 91 89-93 1689 125 124-128 2/2
1.00 28:26 1:08 18:07 93 90-95 1684 128 126-132 1/2
1.06 29:38 1:12 19:08 93 91-94 1779 127 124-130 2/3
1.13 30:45 1:07 17:52 92 86-96 1643 129 122-150 1/1
1.19 31:49 1:05 17:17 93 90-94 1607 127 124-128 1/1
1.25 32:58 1:08 18:12 96 94-97 1747 125 124-128 2/2
1.28 33:32 34 19:19 96 95-96 1854 123 122-126 0/1

Heart

87/100max
  • Show Beats/Mile

Elevation

Asc 4m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (150 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:28 17:57 More
800m 9:06 18:19 More
1km 14:06 22:41 More
Mile 27:16 27:16 More

Predictions

Dist Time Per Mile
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