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Tue 3rd Jun 2025 at 10:21pm by Sataris

Walk > General

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Time
12:55
Miles
0.57
Min/mi
22:40
Pacing
0%
Stride(cm)
64
Cals
68
Cadence
112
BPM
85
%MHR
49.8
B/mi
1931
Asc(m)
65
Hillscore
3
Surface
Road

Notes & Comments

1) 0.57mi - 12:55(22:40/mi) 85/102bpm [1926b/mi] 68cal 41/60rpm 2.65/33.33mph

12:55

Pace

46%

11%

22%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:34	2:34 +50	41:11	80 70-94	3294	112 108-120	8/0
0.13	4:30	1:55 +44	30:44	81 75-84	2490	115 106-120	13/2
0.19	5:52	1:22	21:56	82 77-86	1798	114 110-118	4/12
0.25	7:46	1:54 +41	30:30	84 78-88	2562	114 108-118	7/7
0.31	8:57	1:11	18:58	79 75-84	1499	111 106-116	11/6
0.38	11:22	2:24 +49	38:26	85 80-90	3267	111 110-116	15/6
0.44	12:43	1:22	21:47	94 88-99	2048	112 108-116	7/5
0.50	14:22	1:39 +15	26:18	93 83-102	2447	108 100-114	17/12
0.56	15:48	1:26	22:52	87 82-93	1989	113 106-118	3/4
0.57	16:14	26	56:47	84 82-88	4770	-	0/1

Heart

85/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 65m, Range 29m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 16.3%	44:14
10 10.2%	19:48
See your biggest climbs

Cadence

112 (120 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:32	22:17	More
800m	13:05	26:20	More

Predictions

Dist	Time	Per Mile

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