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Tue 3rd Jun 2025 at 3:42pm by gribb0

Walk > General
  • Time
    50:40
  • Miles
    0.62
  • Min/mi
    1:21:43
  • Pacing
    0%
  • Stride(cm)
    20
  • Cals
    89
  • Cadence
    97
  • BPM
    62
  • %MHR
    38.6
  • B/mi
    5083
  • Asc(m)
    43
  • Surface
    Road

Notes & Comments

1) 0.62mi - 50:36(1:21:26/mi) 61/78bpm [4968b/mi] 89cal 9/80rpm
2) 0mi - 4(46:26/mi) 66/66bpm [3065b/mi] 47/48rpm
50:36 4

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 5:14 5:14 1:23:49 64 55-74 5364 123 82-156 7/2
0.13 7:27 2:13 35:27 61 59-65 2162 102 88-116 3/9
0.19 13:24 5:57 1:35:14 64 55-78 6094 90 82-100 4/3
0.25 21:18 7:54 2:06:25 63 53-72 7965 90 82-96 2/3
0.31 25:55 4:36 1:13:38 62 57-66 4565 94 80-146 2/1
0.38 29:27 3:33 56:45 59 55-62 3349 86 82-92 1/4
0.44 34:47 5:20 1:25:22 61 57-69 5207 93 80-144 2/2
0.50 45:39 10:52 2:53:47 59 53-67 10254 127 80-160 3/3
0.56 48:45 3:06 49:36 61 54-66 3026 91 80-150 2/4
0.62 50:41 1:56 31:58 65 62-69 2078 89 86-98 2/1

Heart

62/78max
  • Show Beats/Mile

Elevation

Asc 43m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

97 (160 max) Stride Length: 20cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 19:56 1:20:11 More
800m 43:11 1:26:51 More
1km 50:27 1:21:12 More

Predictions

Dist Time Per Mile
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