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Tue 3rd Jun 2025 at 9:01am by CarrotSoup

Walk > General

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Time
9:35
Miles
0.52
Min/mi
18:26
Pacing
0%
Stride(cm)
71
Cals
57
Cadence
122
BPM
98
%MHR
54.7
B/mi
1814
Asc(m)
27
Hillscore
2
Surface
Road

Notes & Comments

1) 0.83km - 9:35(11:34/km) 99/111bpm [1145b/km] 57cal 49/65rpm 5.19/6.42kmph

9:35

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:40	89 76-101	1750	120 100-126	80/1
0.13	2:15	1:01	16:15	98 95-100	1593	124 122-126	0/14
0.19	3:19	1:04	17:07	99 98-101	1694	125 124-126	2/7
0.25	4:23	1:04	17:05	98 97-100	1674	125 124-126	4/9
0.31	5:33	1:10	18:45	98 96-100	1838	128 124-130	8/0
0.38	6:31	58	15:21	96 93-97	1473	124 120-128	10/1
0.44	7:34	1:03	16:43	106 100-111	1772	124 120-126	2/4
0.50	8:58	1:24	22:27	103 99-109	2312	116 106-122	3/5
0.52	9:35	37	41:09	103 103-103	4239	104 104-104	0/0

Heart

98/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 80m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 10.2%	16:35
See your biggest climbs

Cadence

122 (130 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:44	More
800m	8:55	17:57	More

Predictions

Dist	Time	Per Mile

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