Oscar's Everyone Day
Sunday 22nd June 2025
In 2021
Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".
Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him.
Thank you for the inspiration you gave us Oscar.
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for an ad-free Fetcheveryone experience! |
Tue 3rd Jun 2025 at 5:55am by Lorraine D
Run > Treadmill
-
Time
36:50
-
Miles
2.17
-
Min/mi
16:58
-
Pacing
76.2%
-
WAVA
28.55
-
Stride(cm)
80
-
Cals
94
-
Watts
125
-
Cadence
119
-
BPM
83
-
%MHR
48.5
-
B/mi
1409
-
Surface
Treadmill
Notes & Comments
1) 0.62mi - 10:35(17:02/mi) 83/94bpm [1414b/mi] 29cal 91/139W
2) 0.62mi - 8:37(13:53/mi) 78/88bpm [1082b/mi] 19cal 112/319W
3) 0.62mi - 8:31(13:42/mi) 83/91bpm [1137b/mi] 21cal 124/161W
4) 0.62mi - 7:58(12:49/mi) 88/93bpm [1127b/mi] 22cal 159/200W
5) 0.08mi - 1:09(14:09/mi) 88/90bpm [1245b/mi] 3cal 114/163W
10:35 8:37 8:31 7:58 1:09
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
0.06 |
1:37 |
1:37 |
25:49 |
77 66-89 |
1988 |
112 60-132 |
105 48-139 |
0.13 |
3:36 |
1:59 |
31:44 |
86 82-90 |
2729 |
108 30-134 |
93 12-111 |
0.19 |
4:30 |
54 |
14:30 |
85 79-89 |
1233 |
114 112-118 |
105 96-108 |
0.25 |
5:24 |
54 |
14:20 |
82 80-85 |
1176 |
116 112-118 |
108 102-113 |
0.31 |
6:16 |
52 |
13:57 |
80 75-86 |
1116 |
117 116-118 |
111 109-113 |
0.38 |
7:08 |
52 |
13:55 |
77 74-80 |
1072 |
117 116-120 |
112 110-116 |
0.44 |
8:01 |
53 |
14:00 |
80 75-86 |
1121 |
116 114-118 |
110 109-112 |
0.50 |
8:54 |
53 |
14:01 |
89 85-94 |
1248 |
117 116-118 |
110 109-111 |
0.56 |
9:46 |
52 |
13:56 |
89 87-92 |
1241 |
118 116-118 |
111 109-113 |
0.63 |
10:38 |
52 |
13:55 |
89 86-91 |
1238 |
119 116-236 |
112 110-142 |
0.69 |
11:25 |
47 |
12:39 |
80 75-86 |
1012 |
119 114-236 |
128 109-319 |
0.75 |
12:18 |
52 |
13:57 |
78 74-81 |
1088 |
116 114-118 |
110 109-112 |
0.81 |
13:10 |
52 |
13:58 |
77 75-79 |
1076 |
116 114-118 |
110 109-112 |
0.88 |
14:03 |
53 |
14:07 |
79 76-82 |
1115 |
115 114-116 |
109 108-110 |
0.94 |
14:56 |
52 |
14:00 |
78 75-79 |
1091 |
116 116-120 |
110 109-114 |
1.00 |
15:48 |
52 |
13:59 |
77 75-81 |
1077 |
116 114-118 |
110 109-113 |
1.06 |
16:41 |
53 |
14:08 |
79 76-82 |
1117 |
116 114-118 |
110 107-113 |
1.13 |
17:34 |
53 |
14:06 |
79 77-81 |
1114 |
117 114-118 |
110 108-112 |
1.19 |
18:26 |
52 |
13:58 |
78 76-82 |
1089 |
117 116-120 |
111 110-114 |
1.25 |
19:18 |
52 |
13:48 |
78 77-80 |
1077 |
116 116-118 |
112 109-143 |
1.31 |
20:09 |
51 |
13:40 |
80 78-82 |
1093 |
118 116-118 |
114 112-131 |
1.38 |
21:08 |
58 |
15:35 |
79 78-81 |
1231 |
118 116-122 |
109 62-116 |
1.44 |
21:59 |
51 |
13:35 |
81 78-83 |
1101 |
120 118-120 |
117 115-118 |
1.50 |
22:49 |
50 |
13:24 |
82 80-83 |
1099 |
121 120-124 |
122 117-153 |
1.56 |
23:39 |
50 |
13:22 |
80 78-83 |
1069 |
120 120-122 |
119 118-122 |
1.63 |
24:29 |
50 |
13:23 |
81 78-84 |
1084 |
120 118-122 |
119 115-122 |
1.69 |
25:25 |
56 |
14:57 |
85 82-90 |
1271 |
121 118-124 |
121 61-156 |
1.75 |
26:14 |
49 |
13:01 |
86 84-90 |
1120 |
123 122-124 |
148 123-160 |
1.81 |
27:03 |
48 |
12:56 |
87 86-88 |
1125 |
124 122-126 |
148 124-161 |
1.88 |
27:51 |
48 |
12:53 |
89 87-91 |
1146 |
123 122-124 |
147 121-200 |
1.94 |
28:39 |
48 |
12:46 |
87 85-91 |
1111 |
125 124-126 |
162 160-170 |
2.00 |
29:27 |
48 |
12:45 |
87 83-93 |
1109 |
125 124-126 |
162 161-164 |
2.06 |
30:15 |
48 |
12:47 |
88 85-92 |
1124 |
125 124-126 |
162 159-164 |
2.13 |
31:03 |
48 |
12:50 |
88 86-90 |
1130 |
124 122-126 |
159 125-162 |
2.19 |
31:51 |
48 |
12:47 |
87 86-89 |
1112 |
124 122-126 |
160 125-164 |
2.25 |
32:39 |
48 |
12:55 |
89 86-91 |
1150 |
124 122-126 |
158 124-161 |
2.31 |
33:27 |
48 |
12:51 |
85 81-87 |
1092 |
124 122-124 |
156 124-162 |
2.38 |
34:15 |
48 |
12:50 |
87 84-90 |
1116 |
124 124-124 |
161 160-162 |
2.44 |
35:03 |
48 |
12:49 |
88 85-91 |
1127 |
124 122-124 |
155 126-162 |
2.50 |
35:51 |
48 |
12:44 |
88 87-90 |
1121 |
123 120-124 |
144 124-160 |
2.56 |
36:39 |
48 |
12:52 |
88 86-90 |
1133 |
122 120-124 |
127 120-163 |
2.57 |
36:51 |
12 |
41:53 |
88 88-89 |
3686 |
121 120-122 |
123 122-124 |
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
Run |
0.1 |
236 |
0 |
2 |
13:17 |
Walk |
96.7 |
118 |
2.6 |
35:39 |
13:54 |
Still |
3.2 |
- |
- |
1:10 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
3:10 |
12:45 |
29.38% |
More |
800m |
6:22 |
12:48 |
32.16% |
More |
1km |
7:57 |
12:48 |
33.44% |
More |
Mile |
13:00 |
13:00 |
34.67% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
16:12 |
16:12 |
27.84 |
5km |
53:53 |
17:21 |
28.73 |
5M |
1:29:14 |
17:51 |
28.14 |
10km |
1:52:21 |
18:05 |
27.85 |
10M |
3:06:02 |
18:36 |
27.69 |
Half |
4:07:41 |
18:54 |
27.49 |
20M |
6:27:52 |
19:24 |
27.28 |
Mara |
8:36:24 |
19:43 |
26.99 |
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