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Mon 2nd Jun 2025 at 4:41pm by Foxy

Walk > General
  • Time
    5:47
  • Miles
    0.31
  • Min/mi
    18:39
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    33
  • Cadence
    111
  • BPM
    80
  • %MHR
    46.6
  • B/mi
    1487
  • Asc(m)
    83
  • Surface
    Road

Notes & Comments

1) 0.31mi - 5:47(18:43/mi) 80/87bpm [1498b/mi] 33cal 46/99rpm
5:47

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:25 83 79-86 1528 112 108-116 79/1
0.13 2:19 1:10 18:43 72 69-76 1347 111 106-114 4/3
0.19 3:31 1:12 19:13 80 76-84 1537 111 98-122 8/3
0.25 4:40 1:09 18:21 82 78-86 1505 110 108-114 5/5
0.31 6:01 1:21 +13 22:42 81 77-86 1839 109 100-118 2/5

Heart

80/86max
  • Show Beats/Mile

Elevation

Asc 83m, Range 90m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (122 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:37 18:36 More

Predictions

Dist Time Per Mile
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