Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 2nd Jun 2025 at 8:15am by TwolfIrl
Bike > General
-
Time
1:56:53
-
Miles
22.53
-
Mph
11.6
-
Pacing
0%
-
FBI
54.37
-
Cals
1187
-
BPM
126
-
%MHR
70
-
B/mi
654
-
Asc(m)
296
-
Hillscore
20
-
Surface
Road
Notes & Comments
1) 5km - 11:11(2:14/km) 132/171bpm [295b/km] 122cal 26.82/40.48kmph
2) 5km - 12:49(2:34/km) 154/187bpm [395b/km] 178cal 23.4/33.21kmph
3) 5km - 14:43(2:57/km) 137/153bpm [403b/km] 171cal 20.38/42.9kmph
4) 5km - 10:57(2:11/km) 129/165bpm [282b/km] 116cal 27.41/53.79kmph
5) 5km - 12:26(2:29/km) 144/195bpm [358b/km] 155cal 24.12/46.75kmph
6) 5km - 8:07(1:37/km) 139/150bpm [226b/km] 97cal 36.98/56.79kmph
7) 5km - 12:47(2:33/km) 124/161bpm [317b/km] 127cal 23.46/51.43kmph
8) 1.26km - 33:52(26:57/km) 99/176bpm [2668b/km] 221cal 2.23/30.14kmph
11:11 12:49 14:43 10:57 12:26 8:07 12:47 33:52
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 1.00 |
4:21 |
4:21 |
13.81 |
133 94-171 |
578 |
95/19 |
| 2.00 |
7:04 |
2:43 |
22.07 |
136 128-143 |
370 |
18/13 |
| 3.00 |
10:41 |
3:37 |
16.58 |
132 105-150 |
478 |
21/12 |
| 4.00 |
14:44 |
4:03 |
14.82 |
136 104-174 |
551 |
19/15 |
| 5.00 |
18:35 |
3:51 |
15.62 |
167 136-179 |
642 |
42/1 |
| 6.00 |
22:49 |
4:14 |
14.16 |
161 124-187 |
682 |
47/0 |
| 7.00 |
29:25 |
6:36 |
9.09 |
138 128-147 |
911 |
30/24 |
| 8.00 |
34:48 |
5:23 |
11.14 |
146 129-153 |
787 |
19/21 |
| 9.00 |
37:32 |
2:45 |
21.87 |
122 118-130 |
335 |
18/88 |
| 10.00 |
41:55 |
4:23 |
13.69 |
121 105-133 |
530 |
9/52 |
| 11.00 |
44:18 |
2:23 |
25.23 |
126 107-152 |
300 |
23/4 |
| 12.00 |
48:32 |
4:14 |
14.18 |
142 118-165 |
601 |
22/7 |
| 13.00 |
53:01 |
4:29 |
13.39 |
114 106-121 |
511 |
23/7 |
| 14.00 |
57:08 |
4:07 |
14.56 |
143 108-172 |
589 |
11/40 |
| 15.00 |
1:00:29 |
3:20 |
17.96 |
166 142-195 |
555 |
10/26 |
| 16.00 |
1:03:43 |
3:14 |
18.53 |
150 133-186 |
486 |
8/7 |
| 17.00 |
1:06:29 |
2:46 |
21.62 |
135 131-142 |
375 |
13/10 |
| 18.00 |
1:08:47 |
2:18 |
26.17 |
142 137-149 |
326 |
3/4 |
| 19.00 |
1:11:00 |
2:13 |
27.09 |
146 142-150 |
323 |
3/4 |
| 20.00 |
1:13:15 |
2:15 |
26.65 |
151 145-154 |
340 |
5/3 |
| 21.00 |
1:16:07 |
2:52 |
20.92 |
136 117-151 |
390 |
6/5 |
| 22.00 |
1:24:06 |
7:59 |
7.52 |
116 96-176 |
926 |
6/5 |
| 22.53 |
1:56:52 |
32:46 |
0.97 |
96 66-160 |
5949 |
4/4 |
Elevation
| Biggest Climbs (m) |
Mph |
|
118 3.2% |
10.3
|
|
22 2.5% |
12.2
|
|
18 1.4% |
15.6
|
|
17 1.8% |
11.4
|
|
12 1.2% |
15.1
|
|
11 1.7% |
13.7
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
26 |
1:44 |
More |
| 800m |
57 |
1:54 |
More |
| 1km |
1:15 |
2:00 |
More |
| Mile |
2:05 |
2:05 |
More |
| 5k |
7:01 |
2:15 |
More |
| 5 miles |
12:22 |
2:28 |
More |
| 10k |
16:03 |
2:35 |
More |
| 10 miles |
31:18 |
3:08 |
More |
| Half |
41:39 |
3:11 |
More |
| 20 miles |
1:11:42 |
3:35 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
46:34 |
4:39 |
| 20km |
59:34 |
4:48 |
| 15 miles |
1:13:43 |
4:55 |
| 20 miles |
1:42:08 |
5:06 |
| 40km |
2:10:38 |
5:15 |
| 25 miles |
2:11:30 |
5:16 |
| 42km |
2:18:04 |
5:17 |
| 50 miles |
4:48:26 |
5:46 |
| 56 miles |
5:27:58 |
5:51 |
| 100 miles |
10:32:39 |
6:20 |
| 112 miles |
11:59:21 |
6:25 |
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