Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Mon 2nd Jun 2025 at 6:23am by beef
Bike > General
-
Time
1:06:46
-
Miles
13.12
-
Mph
11.8
-
Pacing
0%
-
FBI
56.96
-
Cals
741
-
BPM
116
-
%MHR
72.7
-
B/mi
592
-
Asc(m)
156
-
Hillscore
12
-
Surface
Road
Notes & Comments
1) 5mi - 25:42(5:08/mi) 103/134bpm [529b/mi] 229cal
2) 5mi - 23:25(4:41/mi) 112/156bpm [525b/mi] 241cal
3) 3.12mi - 17:39(5:40/mi) 147/161bpm [832b/mi] 271cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.50 |
2:09 |
2:09 |
13.92 |
69 63-79 |
297 |
2/20 |
1.00 |
4:48 |
2:38 |
11.37 |
78 66-93 |
412 |
13/17 |
1.50 |
7:50 |
3:02 |
9.88 |
92 85-108 |
559 |
14/10 |
2.00 |
1:17:13 |
1:09:23 +1:06:42
|
0.43 |
91 85-99 |
12627 |
4/9 |
2.50 |
1:20:14 |
3:01 +3
|
9.94 |
104 88-117 |
628 |
4/3 |
3.00 |
1:22:12 |
1:58 |
15.23 |
118 109-127 |
465 |
9/4 |
3.50 |
1:24:40 |
2:28 |
12.19 |
128 122-133 |
630 |
18/0 |
4.00 |
1:27:05 |
2:26 |
12.36 |
126 112-134 |
612 |
8/3 |
4.50 |
1:29:24 |
2:19 |
12.98 |
116 111-123 |
536 |
4/7 |
5.00 |
3:43:57 |
2:14:33 +2:12:18
|
0.22 |
108 99-117 |
29061 |
10/8 |
5.50 |
3:47:11 |
3:14 |
9.28 |
102 98-107 |
660 |
3/8 |
6.00 |
3:49:48 |
2:38 +5
|
11.41 |
103 96-109 |
541 |
3/7 |
6.50 |
3:52:10 |
2:22 |
12.71 |
102 96-112 |
481 |
3/5 |
7.00 |
3:54:25 |
2:15 |
13.36 |
105 100-110 |
472 |
3/20 |
7.50 |
3:56:46 |
2:21 |
12.78 |
110 103-117 |
517 |
11/3 |
8.00 |
3:59:01 |
2:16 |
13.24 |
111 105-117 |
503 |
5/6 |
8.50 |
4:01:21 |
2:20 +5
|
12.89 |
118 108-128 |
549 |
3/8 |
9.00 |
4:03:33 |
2:12 |
13.67 |
116 112-122 |
509 |
5/21 |
9.50 |
4:05:58 |
2:26 |
12.37 |
121 113-131 |
587 |
10/3 |
10.00 |
4:08:20 |
2:22 |
12.70 |
131 115-155 |
619 |
2/5 |
10.50 |
4:10:40 |
2:19 |
12.91 |
145 140-155 |
674 |
0/6 |
11.00 |
4:12:55 |
2:16 |
13.24 |
147 141-153 |
666 |
1/7 |
11.50 |
4:15:22 |
2:27 |
12.28 |
142 137-145 |
694 |
13/7 |
12.00 |
4:18:18 |
2:56 |
10.20 |
150 143-160 |
882 |
17/6 |
12.50 |
4:22:59 |
4:41 +28
|
6.41 |
149 129-161 |
1395 |
24/1 |
13.00 |
4:25:47 |
2:48 +6
|
10.74 |
147 135-155 |
822 |
4/6 |
13.12 |
4:26:34 |
47 |
9.08 |
144 141-147 |
952 |
3/0 |
Elevation
Biggest Climbs (m) |
Mph |
30 1.4% |
13.2
|
29 3.7% |
7.1
|
20 3.7% |
7.7
|
15 2.4% |
8.3
|
12 3.7% |
8.0
|
10 1.7% |
12.3
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
42 |
2:48 |
More |
800m |
1:37 |
3:14 |
More |
1km |
2:03 |
3:18 |
More |
Mile |
4:16 |
4:16 |
More |
5k |
14:05 |
4:32 |
More |
5 miles |
22:56 |
4:35 |
More |
10k |
28:56 |
4:39 |
More |
10 miles |
3:00:35 |
18:04 |
More |
Half |
4:26:17 |
20:20 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
50:04 |
5:00 |
20km |
1:03:02 |
5:04 |
15 miles |
1:16:57 |
5:08 |
20 miles |
1:44:23 |
5:13 |
40km |
2:11:26 |
5:17 |
25 miles |
2:12:14 |
5:17 |
42km |
2:18:24 |
5:18 |
50 miles |
4:35:43 |
5:31 |
56 miles |
5:10:54 |
5:33 |
100 miles |
9:34:51 |
5:45 |
112 miles |
10:48:13 |
5:47 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top