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Mon 2nd Jun 2025 at 7:27am by jmk4

Walk > General
  • Time
    11:25
  • Miles
    0.51
  • Min/mi
    22:23
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    75
  • Cadence
    110
  • BPM
    117
  • %MHR
    68.4
  • B/mi
    2619
  • Asc(m)
    13
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.51mi - 11:25(22:11/mi) 117/131bpm [2595b/mi] 75cal 52/64rpm
11:25

Pace

64% 36%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 24:56 128 125-131 3192 102 92-114 9/0
0.13 2:58 1:25 22:38 126 119-130 2852 108 100-116 3/2
0.19 4:24 1:25 22:48 115 112-119 2622 109 102-114 1/3
0.25 5:47 1:23 22:14 115 111-119 2556 109 96-120 3/2
0.31 7:06 1:18 20:53 115 112-119 2402 110 106-114 2/2
0.38 8:30 1:25 22:38 112 110-115 2535 113 102-128 2/3
0.44 9:47 1:16 20:23 112 110-114 2284 111 102-114 2/1
0.50 11:05 1:18 20:48 114 108-120 2371 114 112-118 1/4
0.51 11:25 20 22:37 103 92-109 2330 117 114-118 0/2

Heart

117/131max
  • Show Beats/Mile

Elevation

Asc 13m, Range 10m
Elevation Graph
Biggest Climbs (m) Min/mi
10 5.2% 23:53
See your biggest climbs

Cadence

110 (128 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:14 21:05 More
800m 10:58 22:03 More

Predictions

Dist Time Per Mile
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