Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 1st Jun 2025 at 6:18pm by mityellow
Walk > General
-
Time
1:31:50
-
Miles
3.58
-
Min/mi
25:39
-
Pacing
0%
-
Stride(cm)
57
-
Cals
200
-
Cadence
111
-
BPM
69
-
%MHR
35.1
-
B/mi
1775
-
Asc(m)
85
-
Hillscore
7
-
Surface
Road
Notes & Comments
1) 1km - 17:22(17:22/km) 64/83bpm [1111b/km] 51cal 35/79rpm
2) 1km - 16:20(16:20/km) 57/71bpm [931b/km] 23cal 39/77rpm
3) 1km - 16:32(16:32/km) 69/92bpm [1141b/km] 31cal 47/80rpm
4) 1km - 16:52(16:52/km) 80/97bpm [1350b/km] 45cal 39/76rpm
5) 1km - 14:04(14:04/km) 79/95bpm [1112b/km] 35cal 46/62rpm
6) 0.77km - 10:40(13:53/km) 67/81bpm [931b/km] 15cal 46/63rpm
17:22 16:20 16:32 16:52 14:04 10:40
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:40 |
3:40 |
29:23 |
65 50-82 |
1909 |
110 82-120 |
1/4 |
0.25 |
7:28 |
3:48 |
30:23 |
60 53-69 |
1823 |
111 94-118 |
5/8 |
0.38 |
11:31 |
4:03 |
32:21 |
66 55-75 |
2135 |
111 94-118 |
7/6 |
0.50 |
14:11 |
2:40 |
21:18 |
67 58-76 |
1427 |
121 112-126 |
5/4 |
0.63 |
17:24 |
3:13 |
25:46 |
62 56-71 |
1597 |
115 110-126 |
5/5 |
0.75 |
21:36 |
4:12 |
33:39 |
59 49-68 |
1986 |
103 84-142 |
2/9 |
0.88 |
25:20 |
3:44 |
29:54 |
57 44-71 |
1705 |
96 82-114 |
4/4 |
1.00 |
28:39 |
3:18 |
26:27 |
56 49-68 |
1481 |
104 96-112 |
4/3 |
1.13 |
31:11 |
2:32 |
20:17 |
57 52-62 |
1156 |
112 104-116 |
1/4 |
1.25 |
33:48 |
2:37 |
20:57 |
62 56-65 |
1299 |
112 104-116 |
1/9 |
1.38 |
36:47 |
2:58 |
23:48 |
61 54-69 |
1451 |
113 82-126 |
3/14 |
1.50 |
39:27 |
2:40 |
21:21 |
55 52-58 |
1174 |
108 98-114 |
0/18 |
1.63 |
42:36 |
3:10 |
25:18 |
67 53-75 |
1695 |
103 86-114 |
4/4 |
1.75 |
46:34 |
3:58 |
31:42 |
73 61-81 |
2314 |
112 80-156 |
6/2 |
1.88 |
50:34 |
3:59 |
31:56 |
83 69-91 |
2650 |
128 80-152 |
12/0 |
2.00 |
55:07 |
4:34 |
36:32 |
81 74-90 |
2959 |
106 84-152 |
16/0 |
2.13 |
57:56 |
2:48 |
22:26 |
77 66-82 |
1727 |
106 94-116 |
13/0 |
2.25 |
1:01:10 |
3:14 |
25:53 |
75 67-81 |
1941 |
105 96-116 |
6/5 |
2.38 |
1:04:45 |
3:35 |
28:42 |
82 76-96 |
2354 |
102 86-114 |
7/1 |
2.50 |
1:07:24 |
2:39 |
21:15 |
88 81-95 |
1870 |
106 96-112 |
6/4 |
2.63 |
1:10:14 |
2:49 |
22:35 |
82 78-94 |
1852 |
107 100-120 |
5/2 |
2.75 |
1:12:51 |
2:37 |
20:56 |
81 73-91 |
1695 |
111 102-118 |
7/1 |
2.88 |
1:15:33 |
2:42 |
21:38 |
80 76-84 |
1730 |
108 80-118 |
6/4 |
3.00 |
1:18:01 |
2:28 |
19:46 |
77 74-81 |
1522 |
114 106-124 |
4/7 |
3.13 |
1:21:28 |
3:27 |
27:33 |
77 69-86 |
2122 |
113 88-126 |
2/7 |
3.25 |
1:23:55 |
2:28 |
19:41 |
71 63-77 |
1397 |
118 114-120 |
1/5 |
3.38 |
1:26:26 |
2:30 |
20:00 |
69 56-79 |
1380 |
117 112-120 |
1/6 |
3.50 |
1:29:00 |
2:35 |
20:39 |
63 57-68 |
1301 |
115 112-120 |
6/3 |
3.58 |
1:31:49 |
2:49 |
33:29 |
63 58-71 |
2110 |
114 110-116 |
3/3 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:46 |
19:11 |
More |
800m |
10:06 |
20:18 |
More |
1km |
13:06 |
21:04 |
More |
Mile |
21:26 |
21:26 |
More |
5k |
1:16:57 |
24:46 |
More |
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