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Sun 1st Jun 2025 at 9:53am by Blotts Mate

Bike > General

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Time
23:40
Miles
4.92
Mph
12.5
Pacing
0%
Cals
207
Asc(m)
37
Hillscore
5
Surface
Road

Notes & Comments

1) 4.92mi - 23:40(4:48/mi) 207cal 12.48/19.49mph

23:40

Pace

19%

20%

49%

11%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:37	1:37	9.32	16/0
0.50	2:46	1:09	12.98	12/0
0.75	4:01	1:15	12.03	4/3
1.00	5:07	1:06	13.60	3/0
1.25	6:12	1:06	13.74	1/1
1.50	7:15	1:03	14.39	2/2
1.75	8:32	1:17	11.63	0/4
2.00	9:40	1:08	13.25	4/4
2.25	11:25	1:45 +41	8.61	0/6
2.50	27:47	16:22 +15:41	0.92	0/10
2.75	29:51	2:04	7.24	1/9
3.00	31:29	1:38 +10	9.21	9/0
3.25	32:31	1:02	14.47	5/0
3.50	33:33	1:02	14.47	4/4
3.75	34:36	1:03	14.21	3/1
4.00	35:45	1:09	13.12	1/2
4.25	36:46	1:01	14.66	0/2
4.50	37:51	1:05	13.85	0/4
4.75	39:11	1:20	11.27	4/0
4.92	40:14	1:03	10.01	3/1

Elevation

Asc 37m, Range 35m

Elevation Graph

Biggest Climbs (m)	Mph
32 7.8%	11.3
21 1.8%	10.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	53	3:34	More
800m	1:59	4:00	More
1km	2:30	4:02	More
Mile	4:11	4:11	More
5k	30:47	9:54	More

Predictions

Dist	Time	Per Mile
10 miles	50:12	5:01
20km	1:03:12	5:05
15 miles	1:17:09	5:09
20 miles	1:44:39	5:14
40km	2:11:46	5:18
25 miles	2:12:35	5:18
42km	2:18:45	5:19
50 miles	4:36:25	5:32
56 miles	5:11:42	5:34
100 miles	9:36:18	5:46
112 miles	10:49:52	5:48

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