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Sat 31st May 2025 at 9:56am by Foxy

Walk > General
  • Time
    11:54
  • Miles
    0.52
  • Min/mi
    22:53
  • Pacing
    0%
  • Stride(cm)
    67
  • Cals
    67
  • Cadence
    105
  • BPM
    85
  • %MHR
    50
  • B/mi
    1956
  • Asc(m)
    73
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 0.52mi - 11:54(22:44/mi) 85/100bpm [1933b/mi] 67cal 32/75rpm
11:54

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:42 77 71-83 1363 103 100-108 0/62
0.13 4:28 3:22 +1:45 53:49 86 74-99 4628 102 86-116 1/20
0.19 5:59 1:30 24:08 84 79-88 2027 104 100-112 2/12
0.25 7:28 1:30 23:55 89 85-93 2129 101 92-108 30/3
0.31 8:51 1:22 21:54 86 83-88 1884 107 98-150 38/0
0.38 10:14 1:24 22:20 88 85-92 1965 108 104-112 0/32
0.44 11:40 1:26 22:58 86 81-89 1975 106 104-110 0/50
0.50 13:11 1:31 +3 24:11 86 83-89 2080 107 100-112 0/32
0.52 13:55 44 +14 31:06 83 79-89 2582 110 108-112 0/11

Heart

85/99max
  • Show Beats/Mile

Elevation

Asc 73m, Range 156m
Elevation Graph
Biggest Climbs (m) Min/mi
51 29.3% 22:35
See your biggest climbs

Cadence

105 (150 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:38 22:39 More
800m 13:00 26:10 More

Predictions

Dist Time Per Mile
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