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Fri 30th May 2025 at 4:58pm by Hu8ery
Swim > Open Water
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Time
8:45
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Miles
0.20
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per 100m
2:44
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Pacing
0%
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Cals
89
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Cadence
58
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Surface
Lake
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Temp
18°C
Notes & Comments
1) 0.2mi - 8:45(44:32/mi) 89cal 8/42rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
3:04 |
3:04 |
49:17 |
62 40-84 |
0.12 |
5:48 |
2:45 |
44:09 |
55 52-58 |
0.19 |
8:23 |
2:34 |
41:24 |
57 54-58 |
0.20 |
8:45 |
22 |
36:41 |
- |
Predictions
Dist |
Time |
Per Mile |
400m |
11:01 |
44:19 |
750m |
21:27 |
46:02 |
1km |
29:06 |
46:50 |
1500m |
44:43 |
47:59 |
1 mile |
48:11 |
48:11 |
1.9km |
57:27 |
48:40 |
3km |
1:33:13 |
50:00 |
3.8km |
1:59:46 |
50:43 |
5km |
2:40:11 |
51:33 |
10km |
5:33:58 |
53:45 |
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