Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Fri 30th May 2025 at 1:39pm by foofrosty
Bike > General
-
Time
10:30
-
Miles
2.50
-
Mph
14.3
-
Pacing
0%
-
Cals
111
-
Watts
210
-
Cadence
73
-
BPM
110
-
%MHR
64.5
-
B/mi
463
-
Asc(m)
65
-
Hillscore
5
-
Surface
Road
Notes & Comments
1) 2.5mi - 10:30(4:12/mi) 110/130bpm [463b/mi] 111cal 72/95rpm 153/583W
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
0.13 |
51 |
51 |
8.85 |
84 66-106 |
570 |
70 20-81 |
173 29-276 |
4/1 |
0.25 |
1:37 |
46 |
9.83 |
109 106-112 |
666 |
67 18-83 |
154 5-291 |
5/1 |
0.38 |
2:11 |
34 |
13.20 |
113 111-115 |
514 |
78 75-80 |
216 161-310 |
2/2 |
0.50 |
2:48 |
37 |
12.09 |
119 116-121 |
591 |
73 16-82 |
219 4-356 |
6/2 |
0.63 |
3:42 |
54 |
8.28 |
103 89-118 |
746 |
70 51-79 |
158 38-308 |
6/0 |
0.75 |
4:16 |
34 |
13.32 |
106 96-124 |
477 |
85 38-91 |
306 51-402 |
1/2 |
0.88 |
4:42 |
26 |
17.46 |
123 119-125 |
423 |
68 19-84 |
81 1-146 |
1/2 |
1.00 |
4:59 |
17 |
26.13 |
111 108-118 |
255 |
67 13-80 |
84 5-131 |
7/0 |
1.13 |
5:15 |
16 |
27.61 |
107 106-109 |
233 |
72 57-77 |
159 112-205 |
2/5 |
1.25 |
5:36 |
20 |
22.24 |
109 106-111 |
294 |
73 66-85 |
208 175-263 |
0/13 |
1.38 |
6:11 |
36 |
12.66 |
115 108-125 |
545 |
69 56-75 |
300 126-514 |
7/1 |
1.50 |
6:49 |
38 |
11.90 |
122 120-125 |
615 |
74 62-80 |
212 136-441 |
6/0 |
1.63 |
7:18 |
29 |
15.69 |
125 122-129 |
478 |
68 51-76 |
185 22-478 |
6/0 |
1.75 |
7:36 |
18 |
25.04 |
105 98-117 |
252 |
0 0-0 |
- |
3/6 |
1.88 |
7:52 |
16 |
28.15 |
96 95-98 |
205 |
0 0-0 |
- |
0/18 |
2.00 |
8:06 |
14 |
32.18 |
101 96-103 |
188 |
0 0-0 |
- |
0/19 |
2.13 |
8:25 |
19 |
23.48 |
100 97-103 |
256 |
92 88-95 |
253 124-291 |
8/0 |
2.25 |
8:52 |
27 |
16.37 |
105 101-112 |
385 |
86 45-94 |
325 162-583 |
6/0 |
2.38 |
9:39 |
47 |
9.66 |
127 112-130 |
789 |
70 51-83 |
196 119-282 |
4/2 |
2.50 |
10:30 |
51 |
8.54 |
117 111-127 |
822 |
71 40-77 |
174 60-236 |
2/4 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
29 |
1:56 |
More |
800m |
1:05 |
2:10 |
More |
1km |
1:31 |
2:26 |
More |
Mile |
3:06 |
3:06 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
45:39 |
4:34 |
20km |
57:28 |
4:37 |
15 miles |
1:10:09 |
4:41 |
20 miles |
1:35:10 |
4:46 |
40km |
1:59:49 |
4:49 |
25 miles |
2:00:33 |
4:49 |
42km |
2:06:10 |
4:50 |
50 miles |
4:11:21 |
5:02 |
56 miles |
4:43:26 |
5:04 |
100 miles |
8:44:03 |
5:14 |
112 miles |
9:50:56 |
5:17 |
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