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Tue 27th May 2025 at 11:25am by paulcook

Walk > General
  • Time
    25:34
  • Miles
    1.47
  • Min/mi
    17:24
  • Pacing
    0%
  • Stride(cm)
    87
  • Cals
    126
  • Cadence
    106
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 16:30(16:30/mi) 108/122rpm
2) 0.47mi - 9:03(19:26/mi) 103/122rpm
16:30 9:03

Pace

4% 3% 8% 85%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:56 105 98-114 61/0
0.13 2:07 1:03 16:50 105 100-114 0/0
0.19 3:04 58 15:23 111 106-120 0/0
0.25 4:01 57 15:09 110 108-118 0/0
0.31 5:05 1:04 16:57 108 98-122 0/0
0.38 6:05 1:00 15:57 109 102-118 0/0
0.44 7:07 1:02 16:37 108 102-118 0/0
0.50 8:08 1:01 16:22 108 102-112 0/0
0.56 9:10 1:01 16:22 108 102-118 0/0
0.63 10:11 1:01 16:18 108 100-118 0/0
0.69 11:13 1:02 16:31 108 104-116 0/0
0.75 12:10 58 15:20 107 102-116 0/0
0.81 13:10 1:00 16:00 108 104-118 0/0
0.88 14:08 58 15:31 108 100-118 0/0
0.94 15:13 1:04 17:07 107 102-116 0/0
1.00 16:29 1:16 20:19 106 102-116 0/0
1.06 17:31 1:02 16:32 109 102-122 0/0
1.13 18:34 1:03 16:48 108 104-118 0/6
1.19 19:50 1:16 20:18 107 96-118 4/2
1.25 20:43 53 14:16 105 98-110 3/0
1.31 21:54 1:11 18:52 101 88-116 2/2
1.38 22:57 1:03 16:51 105 102-116 1/1
1.44 24:49 1:52 29:48 92 80-104 3/3
1.47 25:33 44 25:53 80 64-96 1/0

Elevation

Asc 6m, Range 61m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (122 max) Stride Length: 87cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:54 15:41 More
800m 7:59 16:03 More
1km 9:57 16:00 More
Mile 16:24 16:24 More

Predictions

Dist Time Per Mile
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