Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Fri 30th May 2025 at 12:43am by Stijn
Bike > General
-
Time
28:18
-
Miles
5.63
-
Mph
11.9
-
Pacing
0%
-
Cals
202
-
Watts
107
-
Cadence
60
-
BPM
110
-
B/mi
551
-
Asc(m)
10
-
Surface
Road
Notes & Comments
1) 9.06km - 28:18(3:07/km) 110/130bpm [344b/km] 202cal 59/86rpm 94/335W
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
| 0.25 |
1:55 |
1:55 +1
|
7.84 |
119 104-130 |
911 |
48 28-54 |
143 28-296 |
5/1 |
| 0.50 |
4:14 |
2:19 +59
|
6.48 |
110 95-121 |
1018 |
62 33-72 |
136 56-307 |
2/4 |
| 0.75 |
5:22 |
1:08 |
13.14 |
117 111-125 |
534 |
63 59-70 |
112 47-226 |
1/0 |
| 1.00 |
6:28 |
1:06 |
13.66 |
113 111-114 |
496 |
65 61-67 |
110 53-275 |
1/1 |
| 1.25 |
7:45 |
1:17 +2
|
11.74 |
115 111-121 |
588 |
63 31-86 |
150 26-277 |
2/2 |
| 1.50 |
8:56 |
1:11 |
12.66 |
115 109-123 |
545 |
61 57-69 |
99 41-193 |
2/1 |
| 1.75 |
10:05 |
1:09 |
13.05 |
105 103-109 |
483 |
60 57-64 |
84 41-171 |
0/1 |
| 2.00 |
11:14 |
1:10 |
12.95 |
104 101-107 |
482 |
60 54-65 |
87 22-175 |
1/1 |
| 2.25 |
12:25 |
1:11 |
12.75 |
106 103-110 |
499 |
60 53-63 |
90 38-184 |
0/0 |
| 2.50 |
13:36 |
1:11 |
12.65 |
103 98-107 |
488 |
60 56-64 |
92 31-143 |
2/2 |
| 2.75 |
14:43 |
1:07 |
13.40 |
108 102-113 |
484 |
63 58-66 |
114 49-191 |
0/1 |
| 3.00 |
15:52 |
1:09 |
13.09 |
112 109-117 |
513 |
66 37-72 |
114 41-175 |
1/1 |
| 3.25 |
16:59 |
1:07 |
13.51 |
109 106-111 |
484 |
69 63-74 |
106 34-202 |
0/0 |
| 3.50 |
18:05 |
1:07 |
13.47 |
110 107-111 |
490 |
65 57-69 |
101 22-171 |
0/1 |
| 3.75 |
19:14 |
1:09 |
13.12 |
106 101-109 |
485 |
61 52-67 |
87 30-182 |
1/2 |
| 4.00 |
20:22 |
1:08 |
13.29 |
106 103-108 |
479 |
57 44-67 |
100 36-222 |
0/2 |
| 4.25 |
21:28 |
1:06 |
13.66 |
107 104-109 |
470 |
64 57-67 |
102 45-217 |
1/1 |
| 4.50 |
22:36 |
1:09 |
13.10 |
107 106-110 |
490 |
62 57-66 |
96 56-133 |
1/1 |
| 4.75 |
23:50 |
1:14 |
12.18 |
107 100-111 |
527 |
58 50-62 |
109 19-310 |
2/1 |
| 5.00 |
25:14 |
1:24 |
10.71 |
112 104-116 |
627 |
57 49-61 |
99 45-276 |
0/2 |
| 5.25 |
26:41 |
1:26 |
10.41 |
111 104-117 |
640 |
56 31-61 |
73 21-160 |
1/1 |
| 5.50 |
28:18 |
1:37 |
9.26 |
110 106-115 |
712 |
50 37-56 |
110 50-223 |
2/2 |
| 5.63 |
31:07 |
2:49 +1:50
|
2.77 |
104 88-118 |
2254 |
55 37-63 |
183 76-335 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
1:03 |
4:13 |
More |
| 800m |
2:11 |
4:24 |
More |
| 1km |
2:45 |
4:25 |
More |
| Mile |
4:28 |
4:28 |
More |
| 5k |
14:07 |
4:33 |
More |
| 5 miles |
23:43 |
4:45 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
52:02 |
5:12 |
| 20km |
1:05:30 |
5:16 |
| 15 miles |
1:19:58 |
5:20 |
| 20 miles |
1:48:29 |
5:25 |
| 40km |
2:16:35 |
5:30 |
| 25 miles |
2:17:25 |
5:30 |
| 42km |
2:23:50 |
5:31 |
| 50 miles |
4:46:31 |
5:44 |
| 56 miles |
5:23:06 |
5:46 |
| 100 miles |
9:57:23 |
5:58 |
| 112 miles |
11:13:38 |
6:01 |
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