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Thu 29th May 2025 at 3:49pm by Smudger87

Walk > General
  • Time
    16:23
  • Miles
    0.86
  • Min/mi
    19:03
  • Pacing
    0%
  • Stride(cm)
    72
  • Cals
    78
  • Cadence
    117
  • BPM
    89
  • %MHR
    43.4
  • B/mi
    1702
  • Asc(m)
    28
  • Surface
    Road

Notes & Comments

1) 0.86mi - 16:23(19:05/mi) 89/104bpm [1698b/mi] 78cal 54/64rpm
16:23
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:48 85 83-88 1513 119 118-122 2/2
0.13 2:15 1:08 18:10 90 83-97 1635 119 118-122 3/3
0.19 3:15 1:00 15:57 90 88-94 1436 122 116-126 3/2
0.25 4:17 1:02 16:32 90 89-92 1489 122 120-124 3/1
0.31 5:19 1:03 16:40 92 89-96 1534 121 118-124 3/2
0.38 6:24 1:05 17:15 90 87-93 1552 119 118-120 3/5
0.44 7:28 1:04 17:00 89 88-91 1514 122 120-124 3/3
0.50 8:35 1:07 17:49 90 87-92 1604 119 116-122 1/1
0.56 9:44 1:09 18:24 88 85-91 1619 118 116-122 2/4
0.63 10:49 1:06 17:35 85 81-89 1494 118 114-120 6/3
0.69 11:57 1:07 17:52 89 87-91 1591 118 118-118 6/2
0.75 13:05 1:09 18:23 91 89-92 1673 120 118-126 5/3
0.81 14:40 1:34 25:06 94 87-104 2360 108 94-122 1/3
0.86 16:23 1:43 37:15 86 77-98 3204 105 98-110 1/6

Heart

89/104max
  • Show Beats/Mile

Elevation

Asc 28m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (126 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:06 16:29 More
800m 8:29 17:04 More
1km 10:45 17:17 More

Predictions

Dist Time Per Mile
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